How BMI Impacts Breastfeeding
Jan 31, 2025•36 min•Ep. 131
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Episode description
As new mothers, we can be a little too obsessed about fitting back into our pre-pregnancy clothes. As it turns out, having a little extra fat on your body may be its way of protecting both you and your baby. So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk?
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