S1 Ep. 8: Kara Lydon on Intuitive Eating, Mindfulness & Self-Acceptance - podcast episode cover

S1 Ep. 8: Kara Lydon on Intuitive Eating, Mindfulness & Self-Acceptance

Feb 27, 201855 minSeason 1Ep. 8
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Episode description

Kara Lydon, intuitive eating dietitian, yoga teacher, and food blogger joins me for an episode full of truth, love, and inspiration. We talk anxiety, listening to your body's own innate wisdom, yoga, self-acceptance, unexpected job loss, finding your passion, and so much more. I hope you enjoy this episode as much as I did. Subscribe and learn more about the show at CorinneDobbas.com/HeartSpace.

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