The Body College Podcast By Justin Lord | Health and Fitness - podcast cover

The Body College Podcast By Justin Lord | Health and Fitness

The Body College Podcast with Justin Lord supports your most joyful, active life with pure, health and fitness, energy-enhancing nutrition advice, effective exercise, holistic mindset and health breakthroughs. My approach to energy and life is different from other companies, in essence, the The Body College Podcast is the vital energy inside us all that enables us to live fully and completely.
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Episodes

EP 001 What Is The Body College And Who is Justin Lord?

Welcome to episode number 1 of The Body College Podcast. In this episode I aim to give you an insight into my ethos and what The Body College is all about. During this episode, myself and my co-host, Jill Penfold discuss how The Body College Podcast will be evolving, the importance of Mindset, my 1000 mile run, my upcoming Body College App and Jill uncovers a lot more about me, your host and educator, Justin Lord. I am a Celebrity Trainer and Top Health and Fitness Guru to ITV’s This Morning. I ...

Apr 19, 202150 min
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