Episode 19 of The Bob Jeswald Show features Keep Columbus Beautiful Executive Director and future Miss Earth candidate Charnae Ware. Charnae and Bob talked about everything from pageant competitions, to volunteering picking up litter, and different ways to care for our planet. Many unique ways of recycling up and keeping it “peachy clean.” Charnae recommended Litterati for helping track and and handle litter in Columbus. Literatti can be downloaded on the Google Play and App Store Twitter: @BJes...
Aug 05, 2021•1 hr 2 min
Episode 18 of The Bob Jeswald Show features the 82-year-old marathon runner and former pediatric cardiologist Dr. Gordy Borkat. From the Great Wall of China to the ice sheets of Antarctica, Dr. Borkat has ran all over the world. He tells the story of how its never too late to get active no matter what you do, as long as you have fun! Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST....
Jul 29, 2021•1 hr 1 min
Episode 17 of The Bob Jeswald Show features Rachel and George Barker, authors of the interactive self-help book “ Don’t Be a Cow “. The Barkers talk about how not following the path made by the herd is the best the way to find true happiness and much more! Find more information about the Barkers over on their website DontBeACow.com The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL...
Jul 22, 2021•1 hr 2 min
Episode 16 of The Bob Jeswald Show features Wrightway Fitness owner and boxer, Darrel Wright. A man with a big heart who says we’ll all take punches in life and most of that is not punches to the head, but punches to our emotions. They talk about boxing, bootcamp, and helping those in tough situations, everyone is family at Wrightway fitness. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL...
Jul 22, 2021•1 hr 1 min
For more information about volunteering and helping others in need of proper nutrition, click this link. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
Jul 22, 2021•57 min
In episode 14 of the Bob Jeswald Show, Bob talks to Big Dog Fleet Feet Co-Owner Reggie Luther. He shares running tips and advice for those wanting to get off the couch and work towards health goals. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL...
Jul 22, 2021•56 min
On episode 13 of The Bob Jeswald Show, Bob talks to Ellen Cobb and Beth Anne Kennedy, the owners of Novo Fitness Studio. It’s a community of women unlike any other! You feel welcome no matter your age, body type, or weight. Everyone is there for a different reason, but they all have fun together. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL...
Jul 22, 2021•1 hr 4 min
Episode 12 of the Bob Jeswald show features yoga instructor , runner, writer, and explorer Charlotte Gallagher . Charlotte shared her 3 month biking journey across the United States and how she stayed healthy and safe on her travel. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL...
Jul 22, 2021•1 hr 7 min
Episode 11 of the Bob Jeswald show introduces Irene Turner and Shannon Turner (Not related) the project directors who bring about the Story Tellers of living with developmental disabilities . They talk about Senate Bill 208 and the importance of all Georgians to advocate for this bill to get a Waiver to keep people out of institutions and ultimately help those with developmental disabilities gain their own independence. Locally, there’s a waiting list of over 7000 people with developmental disab...
Jul 22, 2021•1 hr 2 min
“Girls for Greatness.” Bob will talk to Neva Mitchell, who has beaten Hodgkin’s Lymphoma and has been cancer-free for 5 years. She was a “Make-A-Wish-Kid” and now a coordinator recruiting her classmates for Relay for Life and the “Girls for Greatness” team Neva formed. She’s a Children’s Healthcare of Atlanta phenom. We will learn how her mom– Abby Jeanne Mitchell- and she have parlayed this disease into a testament of strength. Now Abby’s new role as the local Community Development Manager at T...
Jul 22, 2021•1 hr 16 min
This episode of The Bob Jeswald Show features Jillian Albe, the director at the D.A. Turner Y and Taylar Proctor the marketing director at the J.P. Thayer Y. Jillian and Taylor talk about life and work at the YMCA’s of Columbus, including a look at the current and upcoming programs that they have to offer. From exercise, to adults learning to swim, to the new homeschooling P.E. programs, and so much more, they explore all the utilization of involvement of the YMCA . The Bob Jeswald Show streams ...
Jul 22, 2021•1 hr 12 min
This episode, Bob speaks with Brenna Murphy a Naturopathic Wellness Doctor from Elements Natural Medicine. Dr. Murphy explains how immunity and food reactivity starts in the gut. She says the first step for complete gut and immune health reboot is a colon cleanse (a.k.a colonic). They discuss what foods are best for you when it comes to a specific blood test. According to Dr. Murphy your blood reaction may reveal inflammation towards certain foods. To learn more about food sensitivities testing ...
Jul 22, 2021•1 hr 2 min
In this episode of The Bob Jeswald Show, Bob talks with Jarret Buice about overcoming spastic cerebral palsy. You will hear how Jarret’s disability brings no limitations in life and it started at birth to his adult years. After the tragic death of his father Jarret took his grief to the gym along with his faith. Through exercising and staying active Jarret has been able to regain his ability to stand up and even walk. He also shares his optimism with Bob on how he will ditch the assisted walker ...
Jul 22, 2021•1 hr 2 min
In episode 5 of The Bob Jeswald Show, Bob speaks with Nurse Practitioner and health-coach Laura Sterl reveals her secrets on how to get people recognizing what motivates people to really change for the better. Laura Sterl has a strong interest in hormone balancing and uses a scanner that scans the hand and tells you if you have healthy levels of antioxidants. Physical, mental, and emotional well-being are just one click away. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. ...
Jul 22, 2021•1 hr
Get ready to get pumped up! … Because this episode’s guest literally has the pulse on Heart Health… This impacts every one, regardless of age. As Arnold Schwarzenegger would say, “I want to PUMP you up!” Bob spoke with Dr. Hunter Champion as they touch on every aspect of heart, vascular, and even “toosh” hygiene… Dr. Champion is the only Heart Failure trained specialist and only Pulmonary Hypertension trained specialist in the Chattahoochee Valley as he works for Southeastern Cardiology . The Bo...
Jul 22, 2021•1 hr 7 min
Tri Coach and certified fitness trainer and educator Joanne Cogle will take us on her journey on how fitness and mental strength can get you through the toughest times, i.e. COVID. How fitness and the right diet can be the right medicine during a pandemic; and how it will keep you strong and healthy. Joanne Cogle is a fitness director for the Chattahoochee Valley’s triathlons…A big revenue booster for our city and how this has been life-changing for so many individuals. Contact Joanne Cogle here...
Jul 22, 2021•1 hr 2 min
In this second episode, you’ll meet the president and CEO of the United Way of The Chattahoochee Valley, Ben Moser. Amazingly the job of the CEO is like a Sherpa guiding us through the toughest challenges like climbing a mountain and a civil servant between businesses in The Chattahoochee Valley. “Improving access to basic needs,” Income, Health, and Education is the key to success for all communities. “It starts from the cradle to grave,” says Moser. The United Way along with 27 local agencies ...
Jul 22, 2021•1 hr 2 min
Community, commitment, passion and service. News 3’s chief meteorologist Bob Jeswald kicks off his podcast, the Bob Jeswald Show, bringing together community movers and shakers to talk about what motivates them to serve others. For the first episode on WRBL.com, Bob talked with retired Army Ranger Michael Schlitz SFC, who spends his days volunteering and helping other veterans. For Schlitz, his journey of service, injury, recovery, and back to service started with his U.S. Army enlistment in 199...
Jul 22, 2021•1 hr 3 min
