The Blue Grit Podcast Episode 9 Dr. Gary Percival

Episode 9 is an interview with Dr. Gary Percival, a SERE psychologist who has an extensive first-hand experience working with the survivors of captivity and isolation. He offers a comprehensive conceptualization of grit, draws a distinction between grit and hardiness, and offers concrete techniques of staying tough through difficult times. The Blue Grit Podcast features conversations with current and former military leaders, mental health experts, elite athletes, veterans and other individuals who have overcome significant adversity. Each podcast will highlight tactics, techniques and procedures guests used to overcome profound challenges and how those TTPs may be employed to help current Airmen deal with their struggles. As a corollary, podcast will increase awareness of psychological health and assist in de-stigmatizing mental illness, normalize Airmen’s own struggles and internalize the message of hope and recovery.