Resilience

In this episode, sponsored by our friends at Spotify, we're talking Resilience. Joining Lisa to discuss this subject is Stacey Copeland, a trailblazer in British sport. Stacey was a professional football player and played in the FA cup final before moving into professional boxing winning silver in the European Championships and gold at the prestigious Balkans tournament. If that wasn't enough she then made history as the first British woman to win a Commonwealth boxing title. Stacey now spends time commentating for the BBC whilst running her company ‘Pave the Way’ dedicated to promoting gender equality in sport and challenging stereotypes.

Stacey is the perfect guest for this podcast, not only because boxing is one of the toughest sports there is out there but also outside the boxing ring Lisa discusses with Stacey change, set backs and transitions and finds out how she has cultivated a resilient mindset throughout her career.

This podcast is sponsored by Spotify, your daily companion.

Host: Lisa Hughes founder & direct of Lisa Hughes Coaching

Web: https://lisahughescoaching.com/

Insta: @LisaHughesCoaching

Stacey Copeland

Web: https://stacey-copeland.co.uk/

https://www.instagram.com/staceycopelandboxer/

https://www.instagram.com/pavethewayuk/

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