10 Ways You Can Boost Your Happiness - podcast episode cover

10 Ways You Can Boost Your Happiness

Aug 08, 202227 minEp. 24
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

A little list of some ways you can live happier! I hope you can take something good away from this.   

my info: https://linktr.ee/thebloomerspodcast 

0:00 intro 

4:36 your morning routine 

6:02 exercise (A MUST) 

7:12 keeping yourself busy 

10:16 finding a personal therapeutic activity 

13:05 getting some social interaction 

14:38 creating a social media balance 

18:02 keeping your ego and pride in check 

22:16 staying away from obscene things 

24:07 your superpower: choosing how things affect you 

25:37 outro

For the best experience, listen in Metacast app for iOS or Android