@mindyybraga hour: Keeping it REAL

After being diagnosed with depression and anxiety in high school and experiencing the loneliness and brutality of social media, Mindy decided to use her platform to uplift others. By sharing light hearted content, she hopes to inspire and enrich the lives of those who come across her feed. On today’s episode, Mindy is showing up unfiltered and authentically herself, regardless of how uncomfortable it might feel.

Join Mindy and Lauren as they talk about the importance of emotional health, self-care and how Aerie has been an online trailblazer for size inclusion and keeping it real.