The Origins of Blood Flow Restriction Training
Nov 17, 2022•6 min•Ep. 2
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology.
Download The Comprehensive Guide to BFR Training for free here: BFR Ebook
Where did blood flow restriction training come from? Who thought of the idea, and why?
When did research begin to emerge?
We address all of the above and more in this brief episode on the origins of blood flow restriction training.
For any inquiries please reach out to steven@saga.fitness.
For the best experience, listen in Metacast app for iOS or Android