Rethinking the 30-15-15-15 Protocol (Blood Flow Restriction) - podcast episode cover

Rethinking the 30-15-15-15 Protocol (Blood Flow Restriction)

Oct 23, 20239 minEp. 25
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Episode description

The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology.

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Contact: steven@saga.fitness

Disclaimer: This episode and all information on SAGA’s podcast, website, and other platforms is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.

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