A post lockdown mental health plan  - podcast episode cover

A post lockdown mental health plan

Jul 13, 20221 hr 12 minSeason 1Ep. 251
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Episode description

It's been more than six months since the lockdown ended. I explore and discuss feelings of hypervigilance and loss of self identity. Also, the plan and techniques I'm using to heal and strengthen  

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A post lockdown mental health plan | The Blindboy Podcast - Listen or read transcript on Metacast