The [seasonal depression] Project

It's cold. It's dark. It's lonely. Might as well just stay in bed. But wait I didn't get anything done today, might as well just fall back asleep let the lack of motivation sweep me away. If that has gone through your mind at least three or more times this season you might be suffering from seasonal depression. In this takeover episode, Paola talks about her experience with seasonal depression, why it happens, and how to slowly push against it.  Throughout this episode, Paola offers advice on how to love living in your own shoes when the outside world feels like its built against you. 

Listen to Misunderstood by Rivers Ventura 

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Listen to our other episodes!

The [holiday survival] Project w/Miguel Hernandez 

The [dating] Project w/Angel Martinez