Mental Wealth
May 12, 2022•1 hr 11 min
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Episode description
Happy #TBUthursday
May is Mental Health Awareness month and we decided to pinpoint some areas in our mental health we need to work on. We realized many of us were going through similar things and discussed ways we could practice healing in order to show up every day as our best selves.
Wes's new music of the week!
Jade Novah- “Lost In You”
Sabrina Claudio Based On A Feeling
Kenyon Dixon Closer
Ella Mai- Heart On My Sleeve
Follow Us: @tbupodcast
Email Us: theblackumbrellapc@gmail.com
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