The Black Mother Wound Podcast

Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.

In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.

Visit JenniferArnise.com to start your healing journey.

Last refreshed: July 3rd, 2025 at 7:40 AM ⓘ

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Episodes

Ep 004: Part 1: Are You Healing or Hiding?

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. RESOLVE Black Mother Wound Intensive waitlist 2. Free Reclaiming Your Autonomy Mini-Course 3. Work with me one-on-one 4. Watch the podcast *************************************** Show Notes: Hiding from the truth while telling yourself that you are healing is self-destruction 101. In this episode, I take this behavior to task as I share my sto...

Dec 13, 2021•33 min•Season 1Ep. 4

Ep 003: Will You Ever Be Good Enough for Love?

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. RESOLVE Black Mother Wound Intensive waitlist 2. Free Reclaiming Your Autonomy Mini-Course 3. Work with me one-on-one 4. Watch the podcast *************************************** Struggle love is defined as a relationship in which one partner does "the absolute most" for the other without reciprocity, aka "any DAMN thing in return." Unfortunat...

Dec 06, 2021•33 min•Season 1Ep. 3

Ep 002: My Mother Wound Story

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. RESOLVE Black Mother Wound Intensive waitlist 2. Free Reclaiming Your Autonomy Mini-Course 3. Work with me one-on-one 4. Watch the podcast *************************************** Do you know what happens when an emotionally unavailable woman becomes a mother? The outcome is a daughter who is broken, defensive, and untrusting. In the first epis...

Nov 29, 2021•29 min•Season 1Ep. 2

Ep 001: What is a Black Mother Wound?

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! 1. RESOLVE Black Mother Wound Intensive waitlist 2. Free Reclaiming Your Autonomy Mini-Course 3. Work with me one-on-one 4. Watch the podcast *************************************** Hey there and welcome to the She Is Loved Project! In our introductory episode, I'm going into detail about what a Black mother wound is, how it's effecting your life...

Nov 19, 2021•31 min•Season 1Ep. 1

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