Deep diving into coping mechanisms!!!! #MentalHealthAwarenessMonth #MHAM2025 #MentalWellness #TherapyWorks #AskDrLPC #BE&MH:MentalHealthServicesGroup #CopingSkills #AnxietyRelief #BlackMentalHealthMatters #BoundarySetting Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the cri...
May 10, 2025•15 min•Season 4Ep. 2
New Year, New Business, New Brand, New Me!! We are finally back. What a way to bring back the podcast. This is just quick intro back into the podcast and what to expect this month as we kick off MHAM 2025. #MentalHealthAwarenessMonth #MHAM2025 #MentalWellness #TherapyWorks #AskDrLPC #BE&MH:MentalHealthServicesGroup #YouTubeTherapist #MentalHealthPodcast Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing...
May 02, 2025•5 min•Season 4Ep. 1
This episode of The Black Excellence and Mental Health Podcast, we get into what it means to be the black sheep of the family, generational curses and my full story from grocery store employee to Dr. Fred Scott, Licensed Professional Counselor. Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide ...
Nov 17, 2023•59 min•Season 3Ep. 2
This is the first full episode since returning to recording. In the process of making it, I realized just how rusty my production skills were. The more important thing is, here is my story...really shortened. Work with me, production skills coming back soon. Just like riding a bike. I swear- Dr. Scott Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing a medical emergency please dial 911, If you are experien...
Nov 10, 2023•15 min•Season 3Ep. 1
The Rebrand is real. Welcome to the Black Excellence & Mental Health Podcast!!! Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988...
Nov 03, 2023•3 min0
This episode we get into the new age question "Are you a man if your woman makes more?" and some other topics that test your personal growth in life. Be sure to tap in. IG: @The_Real_Synx Twitter: @ The_Real_Synx Facebook: @TheRealSynxTheAuthor Youtube SynxProductions.com Amazon Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health cr...
Jan 10, 2022•23 min•Season 2Ep. 2
Just a quick episode to let y'all know whats coming up and get season 2 started. Make sure to follow me. IG: @The_Real_Synx Twitter: @ The_Real_Synx Facebook: @TheRealSynxTheAuthor Youtube SynxProductions.com Amazon Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotlin...
Jan 04, 2022•16 min•Season 2Ep. 1
#Season Finale # During the season finale we got the chance to chop it up with Ms. Kia Edwards of Diamond Daisy Candle Co. We got into business ownership, being a Delta, balancing life, being a single mother while chasing your dreams and more. Make sure you tune in and pick up all these dropped gems. Kia Edward's Info. IG: @kiamarie_ Diamond Daisy Candle Co. IG : @diamonddaisycandleco_ Company Website : www.diamonddaisycandleco.com Important Links YouTube: Synx Productions YT Website: Synx Produ...
Feb 19, 2021•43 min•Season 1Ep. 12
This week had the opportunity to chop it up with one of the voices of the young folk, Ms. Illyssia "Lee Lee" Boose. She shared her view on dealing with COVID-19 from a young adult perspective. We talked about some the child care, scene and working towards her goals of starting her own company. Lee's Contact Info IG: @leeisadoll Business IG: @leedidmyhair Important Links YouTube: You're on the Mic W/ Synx Website: Synx Productions Instagram: @the_real_synx Twitter: @the_real_synx Purchase My Book...
Feb 12, 2021•17 min•Season 1Ep. 11
This episode we had the opportunity to chop it up with Authoress Sierra Ayonnie about her book Class of 2045. She dropped plenty of gems for the author community so make sure y'all bring your bags and pick them all up. I know I did. Sierra Ayonnie's Info: Instagram: @sierraayonnie BLCK Instagram: @theblckco Purchase Class of 2045 BLCK Website Important Links YouTube: You're on the Mic W/ Synx Website: Synx Productions Instagram: @the_real_synx Twitter: @the_real_synx Purchase My Books: Amazon Su...
Feb 05, 2021•32 min
This episode we had the opportunity to chop it with some of the closest members of my circle, the Stevensons; Tamea and Andre Stevenson. My wife also joined in the festivities and helped co-host the show. We dived deep into PPP loans, banking, scamming, relationship advice and more. Make sure you tap in and pick up all these dropped gems. Guest Info: Tamea Stevenson: Not on Social Media Andre Stevenson IG: @mrrhd Queen Nanu IG: @blk_beautyjellz Important Links YouTube: You're on the Mic W/ Synx ...
Jan 29, 2021•58 min•Season 1Ep. 9
Welcome to another episode. This week we had the pleasure of speaking Mr. Mystique himself, The Infinity Poet. We chop it up about his latest book of poems that are dropping this year and other things. Make sure to check in and pick up all these dropped gems. The Infinity Poet Information: Instagram: @theinfinitypoet Twitter: @theinfinitypoet Click Here to Purchase His Books Important Links YouTube: You're on the Mic W/ Synx Website: Synx Productions Instagram: @the_real_synx Twitter: @the_real_...
Jan 22, 2021•39 min•Season 1Ep. 8
This week we had the pleasure of chopping it up with Mr. Tre Pruden aka Tre F. Kennedy. What was supposed to be a planned structured interview became something organic were two friends just kicked it. We got into the comedy scene, COVID19, the bull s*%t of Instagram, the fake support on social media and more. Make sure you check in and pick up some dropped gems. Tre Pruden Info: Instagram: @trefkennedy Twitter: @TreFKennedy #POFA #Pissedofffansanonymous Important Links YouTube: You're on the Mic...
Jan 15, 2021•1 hr 6 min•Season 1Ep. 7
This episode we finally got the chance to mix it up with the queen herself, Mrs. Angelica Scott (Synx's wife). With her extensive background in the medical and mental health field as a registered nurse and former case worker, we were able to dive deep into the COVID-19 crisis and mental health in the Black Community. We also were able to touch on other medical topics and entrepreneurship. Make sure you check in with us this go round. Angelica's Contact for Scott's Consulting Agency angelica12bro...
Jan 08, 2021•42 min•Season 1Ep. 6
On this week's episode we got the chance to mix it up with one of my new favorite authors Mr. Jarray Davis. We dived into his memoir, "Elevators in My Mind". We also was able to obtain some great author gems and gems about life in general. Make sure you check out the episode and elevate your mind. Jarray Davis' Social Media Contact & Projects Instagram: @booksplaining101 Purchase Book: Elevators in My Mind YouTube: Booksplaining YouTube: Whiskey Nightcaps Important Links YouTube: You're on t...
Dec 25, 2020•44 min•Season 1Ep. 5
On this week's episode we got the chance to kick it with Mr. Donnell "NightTrain" Lancaster. We dived into growing as men and the importance of uplifting our people instead of maintaining that crab in the barrel mentality. We also threw in some real estate and credit gems. Make sure you check in. Donnell "NightTrain" Lancaster IG: @ _nighttraintheproducer Important Links Podcast YouTube Channel: https://www.youtube.com/channel/UCazR1IAVabyCKvsgZ_LV_oA Official Website: https://www.synxproduction...
Dec 18, 2020•1 hr 7 min•Season 1Ep. 4
This episode we had the opportunity to chop it up with my veteran brother, Mr. Paul Gibbs III. Coming all the way from Delaware we got straight into the conversation. We hit topics about being a veteran, personal trainer, business owner, living the vegan lifestyle and more. Make sure you tap in, as my boy Gibbs would say. Paul Gibbs Contacts for Sea Moss and Personal Training: Instagram: @p_a_g_3 Other Links discussed in the show: Podcast YouTube Channel: https://www.youtube.com/channel/UCazR1IA...
Dec 11, 2020•31 min•Season 1Ep. 3
We finally have our first guest, Mr. Dean Rolle. In the episode we talk about some of everything from real estate to just everyday grinding it out to make it. If you are interested in some real talk and real advice make sure you tune in for this episode. If you are in the Hampton Roads area and are thinking about buying/selling a home or interested in lowering you electric bill with solar energy, make sure you hit Mr. Rolle up using the contact information below. Rolle to Closing With Dean Rolle...
Dec 04, 2020•23 min•Season 1Ep. 2
Due to unforeseen events with our planned guest this week, SYNX took the opportunity to introduce himself and his company, SYNX PRODUCTIONS more in depth. He goes over his backstory and some of the projects that the company has in the pipeline. It's the perfect introduction for those that are new to his work and the company. DON'T FORGET TO SUBSCRIBE Links discussed in the show: YouTube Podcast Channel: https://www.youtube.com/channel/UCazR1IAVabyCKvsgZ_LV_oA Official Website: https://www.synxpr...
Nov 27, 2020•19 min•Season 1Ep. 1
Hi Everyone, Its your favorite new author, SYNX. Welcome to my podcast, The You're on the Mic W/ Synx Podcast Show. Support the show For services with BE & MH: Mental Health Service Group, Click Here!! Facebook Instagram Youtube If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988...
Nov 18, 2020•1 min
