Subscriber-only episode This week in The Biz Dojo , we chat with Dr. Karen Quinn (IG: @drkarenquinn ) - chiropractor, yoga instructor, passionate health advocate and so much more. We'll discuss how Dr. Quinn found her path into chiropractic care, and some of the roadblocks or hesitations people can face in deciding to seek care in the first place. JP and Seth share some of their (extensive) history with chiropractors, how it's changed their lives, and how the perception of wellness is shifting o...
Nov 30, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we chat with Pat Woodcock ( IG: @elitecoach ). Pat is a former NFL and CFL player, and now focuses on helping others with their physical wellness with Elite Man Method. We'll talk a bit about his football career, and how that parlayed into becoming a trainer and entrepreneur. We get into some of the roadblocks most of us face when trying to improve our physical wellness, and what can help us overcome these mental hurdles to a better life for ou...
Nov 23, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we chat with Jordan Walsh TV personality and multi-preneur. We get into conversation about his focus on wellness, both physical and mental. Jordon recently took on running 100km (62mi for our US friends) as part of his wellness journey, and we talk about some of the incredible inspiration that led to a day of running (followed by weeks of recovery). Jordan shares how he focuses to achieve both business and personal success, and works to keep hi...
Nov 16, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we continue our conversation with Jamie Smart , who quite literally wrote the book on Clarity. Jamie is a best-selling author, renowned writer, speaker, coach and consultant. In this second episode, we chat with Jamie about being a coach and locking in on your niche. We also discuss dealing with change - both positive and negative - and managing stress. Jamie shares deep insight into who we are as humans, incredible personal stories, metaphors ...
Nov 09, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Jamie Smart , who quite literally wrote the book on Clarity. Jamie is a best-selling author, renowned writer, speaker, coach and consultant. In this first episode of a two-part conversation with Jamie - our first ever two-parter! - we talk about some of the common misconceptions of 'ability', discovering what is already within you, and the moment of clarity that inspires change. Experience comes from within, and you'll discover ...
Nov 02, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Elena Iacono , a communications and well-being expert, cookbook author, and much (much!) more. Elena shares her perspectives on how to create safe spaces for well-being, and we discuss how to lead through challenging conversations about well-being in the workplace. She also shares he perspectives on the global movement towards better understanding of mental health challenges, and how to ensure you're able to connect with and sup...
Oct 26, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Jeremy Allen , Funeral Director and owner of Gregory Funeral Home. Jeremy also speaks to schools, businesses, groups and individuals about the experience of grief and loss through Death Ed . In this conversation, we talk about all types of loss and grief. Jeremy shares how to connect to yourself in these moments, as well as how to support and be available for others when they experience their own loss. We talk about the importan...
Oct 19, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Kristin Lee , Founder and Managing Director at KLBM - a business management firm specializing in supporting the entertainment industry. Kristin shares her stories of starting out as a proud supporter of local and indie music and how she married that with her aptitude for accounting, eventually forming her own business (KLRM). We also talk about the vision for her business in supporting women in the industry, and how we can help ...
Oct 12, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Sean Mills - Co-Founder of FTR Golf and Big Buck Golf , a serial-entrepreneur and a PGA of Alberta Professional. Whew - that's a mouthful! Sean sits down in the Dojo to share his story of discovering his entrepreneurial self, and what goes into becoming a successful venture. We talk a little golf, and a whole lot about tapping into your own potential, and surrounding yourself with those who compliment your skillsets. Seth even g...
Oct 05, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Yoni Tzafrir - founder of the Newsly app. Yoni shares the story of the car rides that inspired Newsly, the role of the community around him in supporting and nurturing the idea, and the challenges in launching an entrepreneurial venture - and tech start-up - in a foreign country. We also talk a little self-doubt, perseverance and "Eureka moments". So, grab your Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) in a travel mug, a...
Sep 28, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Sonia Funk - Corporate Wellness Strategist, Registered Nutritional Therapist, Mental Health Keynote and coach at thewholeavocado.com Sonia shares her expertise into understanding mental health from the perspective of injury vs. illness, and how nutrition plays a critical role in everything we do. We get on board the magic bus to break down the complexities of our own biology to understand the neuroscience that expands on the ada...
Sep 21, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Jessica Gale Friesen . She is a business owner, a registered nurse, a mother and now - an author, with her new book "This Will Not Break Me" . Jessica shares with us the story of her business, her journey to forge her own path, and how her choice to pursue nursing aligns with her philanthropic endeavours today. She lives by the code "Why the heck not?!", and discusses how that's influenced some of the biggest decisions in her li...
Sep 14, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Haley Daniels - motivational speaker, sports advocate, inspirational leader, and... oh, right - she also happens to be an Olympian. On this episode we talk with Haley about finding the environment and community that allow us to be the best versions of ourselves. We'll get into compartmentalization, how journaling can unlock a better sense of self, and how goosebumps are the ultimate metric for measuring your day. Haley also dict...
Sep 07, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Naofall "Ming" Folahan , Edmonton Stingers coach and entrepreneur (actually, a multi-preneur!) Ming is building communities, not just at all levels of the game of basketball, but both on and off the court. We discuss his work with youth at his Halifax training center, the first of it's kind. Ming also provides his insights into the importance of community on personal development, mindset, and how pushing kids to success has work...
Aug 31, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Erin Evans - yogi, coach, podcaster and super-mom. We chat about self-doubt, the concept of "purpose over passion", and how we often undermine our own excellence and power through self-doubt. We also go deep on the influence of rap, and our own coaching styles (as well as why "niches are for quiches") Sit back with a bit of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) , whether in a chair or on a yoga mat after a great sess...
Aug 24, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by JD Lewis from CJAY92's morning show. This episode goes deep as we talk about personal image, mindset, the importance of a semi-colon, and his story of finding himself. Encouraging others to talk about mental health, and taking on fears head-on. Sit back with a bit of Biz Dojo Coffee (Masters Medium - OR - Dojo Dark) , and tune your dials in for a great inspirational story about finding yourself. Don't forget to visit us at the l...
Aug 17, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Grace Dafoe and Alysia Rissling , two Canadian National Team athletes. We'll dive into mindset, taming nerves and anxiety with breathing, and overcoming obstacles. The discussion explores a path of self-discovery, and a focus on community, environment, and both mental and physical well-being: all cornerstones of The Biz Dojo. So strap into your ice missle, or maybe just listen on the couch at a speed below 150km/h... and don't f...
Aug 10, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Ambrose Firkus and Parker Mackay from Shoot Your Shot. We get into how these two have face challenges together as entrepreneurs, and how complimentary skillsets can lead to success on or off the ice. As strong advocates for mental health awareness, we also chat about the importance of well-being on performance, and how support systems play a pivotal role in finding success. Then on the podium, brought to you by Beyond a Beaten P...
Jun 01, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Damarys Zampini , CEO of Sustrategy Damarys shares the story of her upbringing, as a landed immigrant in Alberta. We talk about overcoming language and cultural obstacles, and how leveraging the 'outsider' mentality to form relationships and strengthen values has really helped each of us to develop as adults. We dive into mental wellness and structures for positive balance, and talk a lot about the influence of the martial arts ...
May 25, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , brought to you by Airdrie DQ, we're joined by Brett Chang , Co-Founder of The Peak , a daily newsletter covering Canadian and global business, finance and tech news in 5 minutes or less. Brett has had an exciting career journey, and we explore his time as one of the first 15 employees of Uber Canada, his time at the forefront of the cannabis industry, and stepping into a new business with The Peak. He'll talk about sharing the story of Canadian...
May 18, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Daryl Ching , Managing Partner at Vistance Capital Advisory . We talk to Daryl about his path to creating his own business, and how his previous work shaped his journey. Then, we'll dig into entrepreneurship and talk about everything from what makes a great entrepreneur to Daryl's advice on partnerships and more. Of course, we'll also spend some time talking numbers - and you'd be surprised just how much you might be missing out...
May 11, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Rachel Kelly , Founder and Chief Lemon at Make Lemonade . Rachel walks us through the Make Lemonade journey - from finding the inspiration, to opening day, to dealing with a pandemic while trying to operate a co-working space. We'll get into how she unknowingly built, grew and continues to lead a community of entrepreneurs. Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP celebrate May the 4th with a Sta...
May 04, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Jacob Young - Associate at Osler, Hoskin & Harcourt LLP , specializing in Corporate Governance, Emerging and High-Growth Companies, and Mergers and Acquisitions. Jacob provides insight into the importance of proper business structure. As more and more entrepreneurs seek to establish their budding side-gigs into legitimate businesses, it's important to understand the right model and approach. We'll also dive into some of the ...
Apr 27, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Marius Billgobenson - musician, activist and award-winning anthropologist. Marius is a storyteller, through both word and music. Our conversation explores his time growing up in the Congo, and living in the forest as he experienced first hand the challenges racism and oppression. We discuss positivity, and how gratitude can change your perspective on life. We'll also chat about leadership, and get into some deep stories about Ma...
Apr 20, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Jayson Krause from Level 52 Inc. , a boutique leadership development and training firm with global impact. Jayson shares his journey as a professional athlete and Olympic hopeful, and what he brought from professional sport into his role as a coach and leadership development expert. We'll discuss his book, The Science Behind Success , and how he found himself pursuing his own business as a coach. Well there were struggles along ...
Apr 13, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Dani Kagan and Victoria Marshman from City Moguls We talk about pivoting an entire business model during the pandemic, the role of philanthropy, and the impact of coaching for personal growth. We also discuss the role of diversity, and how an "Aha!" moment set Dani and Victoria on a path to showcasing the success of others. Then on the Podium - brought to you by Beyond a Beaten Path - Seth and JP get back to their roots. We're t...
Apr 06, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we're joined by Dave Popowich and Faisal Karmali of the Popowich Karmali Advisory Group . We'll get into what it takes to have a successful partnership, the importance of trust, and how "The Hemingway Moment" can give way to inspirational and aspirational goals for you and your business. We also explore retirement planning, talk a little about lifestyle management, and discuss a bit about when those decisions should (or shouldn't) be getting ma...
Mar 30, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we have a conversation with Lisa Mackay , Marketing and Communications Manager at The Rozsa Foundation . Lisa shares the story of her journey, and how her passion for music landed her in marketing. We'll talk about working in one of the hottest arts markets in North America, and the challenges of becoming an entrepreneur. We'll also dive into parenthood, work-life balance, and how some simple marketing principles drive success regardless of ind...
Mar 23, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we have a conversation with Jeff Dyer , CEO of Trellis . Jeff shares his experience in merging two large non-profit entities, and the cultural impacts of those changes to employees, volunteers and clients. We talk about leadership as parents, and the responsibility of management to enable their teams to do the good work they do every day. Then on the Podium - brought to you by Beyond a Beaten Path - we're reunited with season 1 guest Rebecca Fi...
Mar 16, 2021•10 min
Subscriber-only episode This week in The Biz Dojo , we talk with Walter Vandervelde . Among his many hats, Walter is a creator, innovator, educator, author , entrepreneur and TEDx speaker . Walter shares his story of entrepreneurship successes and challenges as we explore how to find business creativity. We'll talk about how to become more than just a better leader, but a better person utilizing his WINGS framework. You'll discover how to gauge your skills, what to do to cultivate your talents, ...
Mar 09, 2021•10 min
