A Mindful Fourth Trimester with Guest Sophie Burch
Jan 21, 2020•1 hr 1 min•Season 1Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join the Birth-ed Online Course
Join the BUMP CLUB FREE
Follow us on Instagram
_____________________________
In this episode I'm joined by guest Sophie Burch and we talk candidly about life as a new parent of a baby. The feelings and emotions you might encounter at this time, tools and techniques to make this time positive for yourselves. Sophie works extensively with women throughout the perinatal period and her wise words are a must listen for any pregnant or new mothers.
You can visit Sophie's website at https://www.themammacoach.com/
For the best experience, listen in Metacast app for iOS or Android