The Bird Brain Podcast - podcast cover

The Bird Brain Podcast

Isaiah Frizzellepodcasters.spotify.com
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Night Owl Presents, "Lock Down"

Lock your doors, check your windows, wash your hands, and get comfortable. When it seems like the world is acting strange, anything is possible. Written & Narrated by Isaiah Frizzelle If you like this podcast and want to help spread the word, head over to Itunes and leave a review could ya?!! Sleep Tight. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com...

Mar 21, 20208 min

Night Owl Presents, Buddy System

Lock your doors, check your windows, wash your hands, and get comfortable. We are a reflection of the people in our lives... or we reflect something or someone in theirs. Written & Narrated by Isaiah Frizzelle If you Like this podcast and want to help spread the word, head over to Itunes and leave a review could ya?!! Sleep Tight. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-...

Mar 14, 202010 min

Night Owl Presents, Reset

Lock your doors, check your windows, and get comfortable. t's all fun and games... for some of us. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Mar 07, 20207 min

Night Owl Presents, Counting Sheep

Good evening and welcome to the night owl Content may contain adult language and scenarios that may not be suitable for all audiences. we get frustrated when we Deviate from our routine... especially sleeping... sometimes it can change your life... or save it Written & Narrated by Isaiah Frizzelle Sleep tight. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircl...

Feb 29, 20206 min

Night Owl Presents," Eyewitness"

Good evening and welcome to the night owl Content may contain adult language and scenarios that may not be suitable Those decisions we make on a day to day basis as if our lives depended on it... well sometimes it just might. Lock your doors, check your windows, and get comfortable Written & Narrated by Isaiah Frizzelle Eye witness Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt...

Feb 22, 20208 min

Night Owl Presents, From the heart

Lock your doors, Check your windows and Get comfortable. It's Valentines day, and wether it's a happy ending for you or a horror story, everyone has their rendition of what this day means... and how it ends. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Feb 15, 20209 min

Bird Brain Ep. 72 Life Hack

Loss... It's weird ... but what do we gain when we lose a person, or a thing... perspective. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jan 27, 202026 min

Night Owl Presents, "Night Watch"

Check the fine print of the job you're signing up for. Written & Narrated by Isaiah Frizzelle Lock your doors, Check your windows, and get comfortable. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jan 25, 202015 min

Night Owl Presents, Psych Out

Lock your doors, Check your windows, and get comfortable. Manipulation... what will someone be willing to do to get the results they want. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jan 18, 20209 min

Night Owl Presents, Candle Light

Lock you doors, check your windows and get comfortable... You won't be sleeping tonight. Memories... how we access them and who has access to them... and how. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jan 11, 202010 min

Night Owl Presents, New Year's Evil

It's that time of the year... Thoughts, Traditions, and Trials are all encompassed into one night... Can you make it into the New Year? Lock your doors, Check your windows, and get comfortable... You wont be sleeping tonight. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jan 01, 202013 min

Night Owl Presents, "Santa's little helper"

Santa may not be real... But doesn't mean there aren't some enthusiasts keeping him alive. Lock your doors, check your windows, get comfortable... you won't be sleeping tonight. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dec 26, 201910 min

Bird Brain Ep. 67 "The gift that keeps on giving-Self Care"

True love ... True Self love is truly the best gift you can to yourself because it allows you to give to others. This holiday I hope you take some time to be good to yourself and just observe how that translates into everything else that you do. Merry Christmas. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dec 23, 201921 min

Night Owl Presents, On the House

The holidays are different for everyone... some gather around a table full of familiar faces while others dine alone with a room full of strangers ... but things change. Lock your doors, Check your windows, and get comfortable you won't be sleeping tonight. Written and Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...

Dec 21, 20198 min

Night Owl Presents, "Secret Santa"

Happy holidays, and welcome to the Night owl. Holiday office parties, gift exchanging and all things that make us cringe... but sometimes there's more of a message in a gift. Sleep Tight. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dec 14, 201913 min

Bird Brain Ep. 65 " Shop Til you Drop"

Are you one of those crazy shoppers around the holidays where you HAVE to get the perfect gift(s) no matter what sacrifices you have to make? If you're not sure, tune in because some feelings and thoughts may resonate with you in terms of the mental angst that comes with holiday shopping season. Subscribe, Review, Stay tuned... all of these are greatly appreciated and really help spread the word. Check out our patreon at patreon.com/thebirdbrainpodcast Support this podcast at — https://redcircle...

Dec 09, 201922 min

Night Owl Presents, "Family Ties"

Lock your doors, Check your windows, and get comfortable... Every family has their secrets. Written by Isaiah Frizzelle Subscribe if you want to stay up to date with the things to come ! Leave a review if you live what you've been listening to so far. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nov 23, 20196 min

Night Owl Presents " Hide and Seek"

Lock your doors, Check your windows, and get comfortable... Finding the perfect hiding place... in plain sight Written by Isaiah Frizzelle Subscribe if you want to stay up to date with the things to come ! Leave a review if you live what you've been listening to so far. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nov 16, 20196 min

Night Owl Presents, " Witching Hour"

Here's a promotion from "True Crime : By the book " podcast with host Tasha Pierce for all the book worms out there looking for some true crime reads! Lock your doors, Check your windows, and get comfortable... Timing is everything... Written by Isaiah Frizzelle Subscribe if you want to stay up to date with the things to come ! Leave a review if you live what you've been listening to so far. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising ...

Nov 09, 20197 min

Night Owl Presents, Happy Halloween Special - Radio Riddles

What happens when radio hosts get an unexpected treat themselves ? The long awaited moment. Happy Halloween!!!! In This episode I relied heavily on the talent and help of my buddies and fellow podcasters and actors whose shows you should be listening to! Narrated by Steve and Jas of @witcheverpath podcast David of @aninthworldjournal podcast, Tara of @3spookedgirls podcast, Jess of @thelastmonday podcast and Actor Tajsha Jordan. Written by Isaiah Frizzelle Subscribe if you want to stay up to dat...

Nov 01, 201917 min

Night Owl Present, Night #8 Joe Bandelli

Welcome to the Night Owl, And Happy October! Tonight we have a very awesome guest to talk all things horror, life, and the things that may come up in between. Tune in! Content may contain adult language and scenarios that may not be suitable for all audience members. Listeners discretion is advised. If you're on Itunes and like what you hear, head on over and leave a review and subscribe to stay up to date. If you’d like to ‪Support The Birdbrain Podcast even more with some cool perks in return ...

Oct 25, 20191 hr 6 min

Night Owl Presents, October Night #7 "The sound of music"

You ever take the time to really listen to a song? Welcome to the Night Owl And Happy October! We'll be doing something special for the month of October and releasing two horror stories a week... Tonight is night seven of our Horror marathon. Lock your doors, check your windows, and get comfortable... you won't be sleeping tonight. Written by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audience members. Listeners discretion is advised. If yo...

Oct 24, 20197 min

Bird Brain Ep. 58 "Missed-Understandings"

Today's episode talks about misunderstandings being Missed- opportunities to understand things more. October is all about worth... How you operate indicates a lot about how you value yourself. Tune in. If you like what you're listening to, head on over to Itunes and leave a review! It truly means a great deal!! you can also support even further by heading on over to www.patreon.com/thebirdbrainpodcast Want to keep up to date? Instagram @thebirdbrainpodcast Twitter @thebirdbrainpo1 "Podcast Junki...

Oct 21, 201923 min

Night Owl presents, October Night #6 "Playing Possum"

Remaining calm in stressful situations is a real life changer. Welcome to the Night Owl And Happy October! We'll be doing something special for the month of October and releasing two horror stories a week... Tonight is night six of our Horror marathon. Lock your doors, check your windows, and get comfortable... you won't be sleeping tonight. Written by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audience members. Listeners discretion is advi...

Oct 19, 20195 min

Night Owl Presents, October Night #5, Secret Garden

There's a world in your own backyard that you've yet to discover. Welcome to the Night Owl And Happy October! We'll be doing something special for the month of October and releasing two horror stories a week... Tonight is night five of our Horror marathon. I also want to take the time to mention an awesome collaboration with a podcast I love, that I think you should check out! "Witchever Path" is full of twists and turns in their stories that you yourself have a hand in deciding on. Check them o...

Oct 17, 20196 min

Birdbrain Ep. 57 "Growing Pains"

Today's episode is all about the pain of growth... or is it healing? Uncomfortable conversations Recognizing your worth Toxic Patterns No pain, No gain. Tune in. If you like what you're listening to, head on over to Itunes and leave a review! It truly means a great deal!! you can also support even further by heading on over to www.patreon.com/thebirdbrainpodcast Want to keep up to date? Instagram @thebirdbrainpodcast Twitter @thebirdbrainpo1 "Podcast Junkie " on Discord We're on youtube!!! @theb...

Oct 14, 201922 min

Night Owl Presents, October Night #4 "Timeless"

We all have our beauty secrets... Welcome to the Night Owl And Happy October! We'll be doing something special for the month of October and releasing two horror stories a week... Tonight is night four of our Horror marathon. Lock your doors, check your windows, and get comfortable... you won't be sleeping tonight. Written by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audience members. Listeners discretion is advised. If you're on Itunes and...

Oct 12, 20199 min

Night Owl Presents, October Night #3, Last Supper

When you finally understand the importance of finishing your plate before leaving the dinner table. Welcome to the Night Owl And Happy October! We'll be doing something special for the month of October and releasing two horror stories a week... Tonight is night three of our Horror marathon. Lock your doors, check your windows, and get comfortable... you won't be sleeping tonight. Written by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audienc...

Oct 10, 20195 min

Birdbrain Ep. 56 The Baker's Man

It's been brought to my attention why I like to bake so much. Life is a recipe and a process... a little patience, sprinkled with perspective, trust and most importantly Self evaluation! Tune in If you like what you're listening to, head on over to Itunes and leave a review! It truly means a great deal!! you can also support even further by heading on over to www.patreon.com/thebirdbrainpodcast Want to keep up to date? Instagram @thebirdbrainpodcast Twitter @thebirdbrainpo1 "Podcast Junkie " on ...

Oct 07, 201924 min

Night Owl Presents, October Night #2, "Neighbor Watch"

Sometimes people watching can save you. Welcome to the Night Owl, and Happy October! We'll be doing something special for the month of October and releasing two horror stories a week... Tonight's story is narrated by the lovely, and very talented Tajsha Jordan. Lock your doors, check your windows, and get comfortable... you won't be sleeping tonight. Written by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audience members. Listeners discretio...

Oct 05, 20196 min
For the best experience, listen in Metacast app for iOS or Android