EP 140 - How Oxygen Training Makes You Smarter, More Fit, and Reverses Aging By Up To 15 Years with Mark Squibb

New podcast interview with Mark Squibb, the inventor of LiveO2 and innovator behind Adaptive Contrast Training. In this episode, we discuss how you could see an 29% increase in VO2 Max (after 11 weeks), a 27% higher oxygen utilization in the brain, and heightened cognitive endurance. To see the full show notes, please visit http://blog.biohackingsecrets.com.

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