EP 100 - David Mayo - Biohacking Blood Sugar Beyond Nutrition - podcast episode cover

EP 100 - David Mayo - Biohacking Blood Sugar Beyond Nutrition

Nov 15, 201850 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I work with people to improve gut health and blog about various topics related to health. My goal is to identify the lifestyle factors that optimize gut health. Currently my primary areas of focus are circadian rhythms and building resilience.

Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

For the best experience, listen in Metacast app for iOS or Android