On today’s episode, we sit down in person at the stunning Higher Order space in West Palm Beach with founders Ryan and Brittany Brown to explore how a life-changing diagnosis, a shared love of holistic health, and a deep belief in community gave birth to a new kind of social wellness club . We dive into Ryan’s journey putting type 1 diabetes into remission through lifestyle and functional interventions, Brittany’s holistic upbringing and “woo woo” roots, and how they’ve woven movement, recovery,...
Jun 11, 2026•47 min
On today’s episode of Biohacking Blondes , we sit down with Amber Walker , natural medicine practitioner, educator, author, and founder of Origin Wellness , to discuss her remarkable journey from severe chronic illness to vibrant health through a less-is-more, terrain-based approach. After years of navigating diagnoses such as Lyme disease, MCAS, POTS, mold illness, and debilitating inflammation, Amber discovered that true healing required looking beyond symptoms and protocols. She shares how fo...
Jun 04, 2026•55 min
On today’s episode we interviewed Brad Pitzele , founder of One Thousand Roads . Brad shares how a lifelong struggle with autoimmune symptoms, psoriatic arthritis, Lyme disease, Bartonella, brain fog, fatigue, and chronic inflammation led him to build his own Exercise With Oxygen Therapy system. That personal journey eventually grew into a wellness technology company focused on oxygen therapy, mitochondrial health, red and near-infrared light, circulation, and recovery. Brad named his company On...
May 28, 2026•49 min
On today’s podcast we have Lauren Campbell, Chief Marketing Officer of Firefly Recovery , joining us to talk about how better circulation can support recovery, travel, performance, and everyday wellness . Firefly is a small wearable NMES device ( neuromuscular electrical stimulation ) that sits just below the knee and gently stimulates the peroneal nerve , creating a light flutter in the foot that helps increase blood flow . Molly shares how she would use it on her left leg while driving long di...
May 21, 2026•41 min
In this episode we dive back in with Dr. John Kim to unpack the real-world, practical side of recovering from mold toxicity and chronic illness. Building on his personal story of a heart attack at 33, Dr. Kim explains how mold, infections, and mitochondrial dysfunction disrupt the body at a cellular level—and why true healing requires more than just detox. He introduces his ENCORE method, a step-by-step framework focused on environment, nervous system regulation, cellular repair, and resilience....
May 07, 2026•1 hr 18 min
On today’s episode, we’re joined by Dr. John Kim, a licensed pharmacist and functional medicine practitioner whose path into healing began with traditional Eastern medicine and evolved through his own profound health crisis. After surviving a heart attack at age 33, he uncovered hidden root causes like infections, toxicity, and mitochondrial dysfunction—transforming how he understood the body’s ability to heal. This journey led him to create the ENCORE Method, a root-cause approach focused on re...
May 05, 2026•1 hr 8 min
On today’s episode, we interviewed Simona DeLucia, MSN, APRN, FNP-C, founder of DeLucia Vitality, to explore hormones, functional medicine, and women’s longevity. Simona shares her personal journey from being told her labs were “normal” despite debilitating symptoms to discovering Hashimoto’s and healing through a functional, root-cause approach. Her experience led her to help women reconnect with their bodies and restore balance physically, emotionally, and spiritually. We dive into why convent...
Apr 16, 2026•52 min
On today’s episode, we interviewed Kris Prochaska , a psychic medium, existential psychotherapist, and Human Design expert who helps bridge the gap between intuition and practical transformation. With a background in clinical psychology, entrepreneurship, and energy work, Kris brings a grounded yet deeply intuitive approach to personal growth. We dive into how Human Design can be used as a real-life tool for decision-making, relationships, and parenting—and she even breaks down both of our chart...
Apr 07, 2026•1 hr
On today’s episode, we interviewed Kelly Nissenbaum , Director of Partnerships and Brand Experience at Aion Gear, to explore how fashion-forward weighted vests are redefining everyday movement, recovery, and longevity. Kelly shares how Aion blends performance, aesthetics, and biohacking into a wearable tool you can use while walking, traveling, or simply going about your day. We dive into the science behind lightweight resistance, thermogenesis, and compression , and how these vests support post...
Apr 02, 2026•49 min
On today’s episode, we interviewed Nicole Ward—Senior Vice President of Sales at Aon, host of Aon at the Top , founder of The Executive Athlete platform, and author of Biohacking for the Sales Athlete —to talk about what it really takes to perform at a high level without burning out. After years of leading high-performing sales teams while silently running on empty, Nicole shares how her own experience with burnout and metabolic dysfunction became the catalyst for a complete shift from time mana...
Mar 31, 2026•50 min
On today’s podcast we interviewed Dr. Michael Christopher, a board-certified dermatologist and melanoma specialist who leads Arizona in number of melanomas detected (a record breaking 150–215 melanomas per year) . We had a balanced and thought-provoking conversation on skin cancer, sun exposure, and how to navigate this topic through both a clinical and holistic lens. We dove into dermoscopy and early melanoma detection, but also explored how lifestyle, metabolic health, and environmental exposu...
Mar 27, 2026•1 hr 3 min
On today’s episode, we interviewed Leo Szymborski, founder of PHPrescription , a pioneer in advanced water purification and hydrogen wellness technologies. Leo shares how growing up in heavily contaminated South Jersey inspired him to dedicate his career to restoring water to its cleanest and most biologically supportive state. In this conversation, we discuss why water quality is one of the most overlooked drivers of health, how chemicals in tap water can be absorbed through the skin during sho...
Mar 16, 2026•1 hr 6 min
On today’s podcast, we met with Dr. Nicole Cain , a naturopathic physician, trauma-informed mental health expert, and author of Panic Proof , to explore why anxiety and panic attacks are often misunderstood—and how they can actually be healed at the root. Drawing from her personal journey from a hyper-vigilant “family healer” who once relied on six prescriptions to becoming a physician specializing in integrative mental health, Dr. Cain explained how anxiety is rarely just psychological . Instea...
Mar 13, 2026•54 min
We interviewed Dr. Robert Whitfield , a board-certified plastic surgeon known as America’s Breast Implant Illness expert , about the hidden risks of breast implants, why he believes Breast Implant Illness (BII) is a chronic inflammatory condition, and how his holistic SHARP Method combines genetics, detox support, and advanced surgical techniques like explant + fat transfer to help women restore their health and confidence. We discussed his evolution from traditional oncologic reconstruction to ...
Feb 27, 2026•1 hr 5 min
We interviewed Kathryn Becker, FDN-P and board-certified holistic health practitioner , about natural, sustainable weight loss for busy women and moms. Kathryn shared how she went from a burnt-out oil and gas engineer with lifelong insomnia and stubborn weight gain to a thriving functional practitioner who lost 20 pounds in 3 months — without cardio, calorie counting, or GLP-1 drugs. We discuss why so many women struggle to lose weight despite “doing everything right,” how stress and thyroid hea...
Feb 24, 2026•51 min
In this episode of Biohacking Blondes , we’re recording from Prana Maya Resort , a private island just off the coast of Belize , with founders Dr. Mara Kevan and Steve Hall . This conversation is about far more than a resort. It’s about what happens when you finally step out of the noise, the pressure, and the constant doing—and remember what it feels like to be in your body again. We talk about the vision behind Prana Maya: a place intentionally created to blend ancient Mayan wisdom, modern int...
Feb 17, 2026•54 min
On today’s show, Chris Burres—founder and chief scientist at MyVitalC—joins Biohacking Blondes to share how a Nobel Prize–winning carbon molecule unexpectedly became one of the most talked-about longevity compounds in biohacking. Originally created for industrial uses like batteries, inks, and solar cells, this molecule (ESS60) shocked researchers when a toxicity study revealed the opposite outcome: rats lived up to 90% longer than controls. Chris explains how that discovery pulled him from carb...
Feb 13, 2026•56 min
On today’s episode, we sit down with Ashley Madsen, a Physician Assistant and board-certified practitioner through the American Board of Anti-Aging & Health Practitioners and a global educator in longevity medicine, hormone optimization, sexual health, and advanced peptide therapeutics. With advanced training from Stanford and the Institute for Functional Medicine, she integrates evidence-based medicine with cutting-edge innovation as Co-Founder and Clinical Architect of LUMARA Collective, d...
Feb 10, 2026•55 min
Dr. Ginger Price is a cosmetic dentist with over 35 years of clinical experience who blends traditional dentistry with a holistic, microbiome-centered approach to oral health. Originally a fine arts major, she pivoted into dentistry early in her career and spent decades practicing conventional methods before questioning standard protocols and exploring natural alternatives. Her personal dental journey — including extensive reconstruction after a serious car accident in the 1980s — deeply shaped ...
Jan 23, 2026•53 min
Dr. Meenal Agarwal is a board-certified optometrist and leading authority on the eye-brain connection, redefining vision as a key driver of cognition, longevity, and overall well-being. She integrates optometry, neuroscience, and lifestyle medicine to address the root causes of visual dysfunction, with a special focus on neurovisual health in today’s digital world. A successful entrepreneur, she owns three optometry practices in the Greater Toronto Area and hosts the podcast Uncover Your Eyes: T...
Jan 02, 2026•54 min
Today we interviewed Dr. Todd Sinett, a second-generation New York City-based chiropractor, founder of the True Whole Care clinic in Midtown Manhattan. He is also the inventor of the incredible BackBridge, a simple, adjustable device designed to gently realign your spine and improve posture by providing progressive stretching for just a few minutes each day. Dr. Sinett is known for his integrative approach to health, emphasizing the importance of addressing the structural, nutritional, and emoti...
Dec 11, 2025•48 min
Better late than never! We were playing around with new podcast technology and it took us a while to post this podcast! Sorry for the delay guys! We’re fresh off the Eudēmonia Summit in West Palm Beach and honestly—this one felt special. It wasn’t just the speakers and the cutting-edge longevity stuff; it was the community . It felt like a warm, family-style reunion of people who genuinely want to uplevel their health (or help others do it). We loved how the event was structured too: an expo ful...
Dec 08, 2025•39 min
In this episode, we sit down with Dr. Alok Trivedi , known as Dr. Rewire , an emotional biohacking expert who uses neuroscience, genetic testing, and the Rewire Method to uncover the beliefs and patterns that hold people back. Dr. Rewire shares his journey from a struggling PT student to a successful practitioner, exploring how early success without fulfillment led him to study the brain, emotions, and the science of behavioral change. He combines cutting-edge research with practical tools to he...
Nov 20, 2025•55 min
In this episode, we sit down with Mariko Bangerter —a certified EFT Practitioner, Clinical Hypnotherapist, Past & Current Life Regression Therapist, Intuitive, and founder of Mindsetting . Mariko shares her powerful healing journey, from rebuilding after an abusive relationship to experiencing a kundalini awakening that expanded her intuitive abilities. Today, she helps clients worldwide release trauma, rebuild self-worth, and create transformative, lasting change. Mariko breaks down her tra...
Nov 17, 2025•1 hr 4 min
Today we interviewed Medea Juhasz , the founder of Herbalore NYC , a luxury wellness brand blending old-world herbalism with modern science. A former fashion executive turned certified holistic health coach, Medea created Catalyst Gold and Platinum Flash after overcoming her own health challenges. Her multi-purpose, clean formulations are designed to boost energy, support digestion, balance hormones, and curb cravings for lasting lifestyle change. Produced in a New York cGMP-certified facility a...
Nov 05, 2025•52 min
This week, we sat down with Jack Dell’Accio , founder and CEO of Essentia Mattress , to explore why sleep is the ultimate biohack for recovery, longevity, and performance. Jack is a certified Sleep Coach and has spent over two decades advancing the science of restorative sleep. He specializes in how quality sleep supports disease recovery, prevention, longevity, and peak performance, working with elite athletes across the NBA, NFL, MLS, and over 30% of active NHL players. Under his leadership, E...
Oct 30, 2025•1 hr 3 min
In this episode, Molly and Alex welcome Dr. Leola Anifowoshe , certified chief trichologist, holistic therapist, master herbalist, and founder of the Texas Hair Restoration and Wellness Center . Known as the “Hair Loss Detective,” Dr. Leola has pioneered Scalp Biohacking™ , a multi-therapeutic approach that blends trichology, functional medicine, nutrition, bioenergetics, and regenerative therapies to uncover and heal the root causes of hair loss. Dr. Leola is truly a hair loss magician! Drawing...
Oct 29, 2025•57 min
In this episode of Biohacking Blondes , we sit down with Peter Bayne , co-founder of Kenetik , the brain and body performance drink designed to fuel high performance with exogenous ketones. What started six years ago in Peter’s kitchen, alongside his brother Devon Price, has grown into a pioneering company at the forefront of human performance, clinical research, and clean energy innovation. Peter shares how he and Devon—blending Devon’s deep R&D background from MIT, Stanford Health, and the...
Oct 14, 2025•57 min
On today’s podcast, we had the pleasure of speaking with Peter Simonson , President, Co-Founder, and Board Member of Regenerative Technologies Corporation , the makers of Juvent . A Georgia Tech–trained mechanical engineer with over 30 years of experience, Peter is also the inventor of Medtronic’s TSRH-3D® spinal implant system and holds five patents in spinal surgery technologies. Today, his work centers on the Juvent Micro-Impact Platform® , a breakthrough vibration plate designed to improve b...
Oct 01, 2025•1 hr 10 min
On today’s podcast, it was such a treat to speak with Rich Pauwels and Samantha Coker , the husband-and-wife duo behind RichNuts , a company dedicated to transforming the way we snack with their sprouted, flavor-packed nuts... which we are obsessed with!! Use our exclusive discount code: BIOHACKINGBLONDES for 20% off at checkout! http://www.richnuts.com Why Sprouted Nuts Are Better RichNuts aren’t just tasty—they’re smarter snacks . Sprouting breaks down anti-nutrients like phytic acid and lec...
Sep 29, 2025•46 min
