#137 Exercise addiction, hunger after eating
Nov 17, 2023•30 min
Episode description
We discuss giving yourself permission to rest and how to deal with hunger after you’re done
eating!
Learn more about my 1:1 coaching program at the link below!
Follow me on social media for more guidance, mindset shifts, and support!
Instagram @elenakunickird
Facebook - Elena Kunicki
TikTok @elenakunickird
Email me at elena@elenakunicki.com
For the best experience, listen in Metacast app for iOS or Android
