#126 Disconnecting body image from eating and exercise - podcast episode cover

#126 Disconnecting body image from eating and exercise

Sep 06, 202339 min
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Episode description

The key to a healthy relationship with food? Disconnect BODY IMAGE from EATING AND EXERCISE. I explain in this episode!

 

If you’re interested in getting 1:1 support from me, you can book a session at the link below!

 

linktr.ee/elenakunicki

 

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Email me at elena@elenakunicki.com

 

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