#330 You Ask, We Answer - 59
Episode description
On the last Wednesday of every month, we answer wedding planning questions from our listeners. These are always chock full of information that EVERYONE can benefit from. We have so much fun and we love our listeners for reaching out and interacting with us. Listen and learn, peeps!
Do YOU have a wedding planning question? Call and leave us a voicemail at 415-723-1625 -or- email us [email protected]
Justine Carino is a licensed mental health counselor / psychotherapist with a private practice in White Plains, NY. No one is exempt from anxiety through wedding planning. How can we deal with it in the healthiest ways possible? Joining Michelle on this YAWA, Justine has wonderful tips, advice, and insight to make the whole process more peaceful.
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Topics We Covered
- Anxiety around spending
- How to make a decision on the smaller things (the not-high-priority items)
- The pressure to look GOOD on your wedding day
- How to escape all the “shoulds”
- Dealing with parental criticism and all the anxiety that comes along with it
- How to wind down at the end of the day and stop planning
- How to sleep when your mind is racing
- How to deal with a parent who says they are not going to attend your wedding
Links We Referenced
Are You A Perfectionist? (Pod Episode 309)
https://www.carinocounseling.com/
Get In Touch:
The Big Wedding Planning Podcast is…
Hosted and produced by Michelle Martinez
- Music by Steph Altman of Mophonics
- On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention!
- Easy to get in touch with. Email us at [email protected] or Call and leave a message at 415-723-1625 and you might hear your voice on an episode
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