Steps, calories and electricity: Are we obsessed with tracking

Has technology made us compulsive trackers? Fitness wearables, electricity monitoring apps, travelling at the most efficient speed in your EV and the list goes on. Have we become obsessed? Can the constant pinging of your fitness watch be good for you? Professor of psychiatry at Trinity College, Brendan Kelly, looks at the unhealthy side of constantly measuring and when to give them up.

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