Understanding your 'WHAT'

On this episode of ‘The Big Breakdown: A Coaching Podcast’, Kris and Harrison explain what mental and performance models are. They explore the benefits of coaches creating their own mental models of their sport, as well as breaking down this process. They also begin to share how they have implemented their ‘visions’ in their own environments and what this may look like. Kris Stafford’s Mental Model: https://drive.google.com/file/d/1KtyqECFlBTrrSF9sHIviHd9dVDyaQxS9/view?usp=sharing Harrison Marshall’s Mental Model: https://drive.google.com/file/d/1OyA5w-L7HLU9eYTjhEk8hrFuvgTeNbYL/view?usp=sharing *Competition* If you would like to join Kris and Harrison on a zoom call to help you create your own mental model. Head to our YouTube Channel 

(https://youtube.com/channel/UCUJMrkiEFqEz8xLrzdNjKyA). 

Subscribe to our channel; head to episode 4 (Understanding your ‘what’), like and comment below the video! David Beckham attempting to explain football (37mins 20secs): https://www.dailymotion.com/video/x1z3hvy 

Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg​Creative Commons Attribution Free Download / Stream: https://bit.ly/al-heartful-of-kersene​Music promoted by Audio Library https://youtu.be/y-tbE2FIA1o
🎵 Track Info:  Title: Heartfül of Kerøsene (instrumental) by Jeff II Genre and Mood: Rock + Angry
🎧 Available on:
Spotify: https://spoti.fi/329DqNl
iTunes: https://apple.co/3f6q1cl
Deezer: https://deezer.com/us/track/915431882
YouTube: https://youtube.com/watch?v=HGJb5-dMPSc
SoundCloud: https://soundcloud.com/user-146897228...