The Better Sex Podcast ~ Unfiltered Conversations - podcast cover

The Better Sex Podcast ~ Unfiltered Conversations

DeborahKatdeborahkat.com
Sit down with Tantra teacher and professional Dominatrix Deborah Kat as she interviews experts in sex, intimacy and relationship. These rich and dynamic conversations share each guest's wisdom, caution and encouragement to support you to have the Better Sex you crave!
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Episodes

Why Receiving Pleasure Feels So Hard (And How to Change It) with Darshana Avila

In this episode of The Better Sex Podcast, I talk with trauma-informed somatic educator, practitioner, and speaker Darshana Avila. We explore why receiving pleasure can feel so hard—and what begins to shift when you learn how to come back into your body and your truth. Along the way, we spoke about how her early experiences in marriage, spirituality, and sexuality led her to question the disconnect so many of us feel. Through her journey into tantra, trauma work, and somatic practice, we explore...

Mar 18, 202648 min

Sex After Menopause: Why Midlife Couples Struggle with Mark Platten

In this episode of The Better Sex Podcast, I talk with men's work leader and founder of the Integral Man Institute Mark Platten. Mark shares how his decades of work guiding men through rites of passage—and his lived experience walking alongside his wife through menopause—led him to focus on the often-overlooked transition midlife couples face when bodies, identities, and sexual dynamics begin to shift. Throughout the conversation, Mark and I explore how menopause and andropause reshape intimacy ...

Mar 10, 202651 min

Reclaiming Pleasure and Desire After Trauma with Dr. Emma Smith

Dr. Emma Smith about how trauma, shame, and cultural conditioning can distort intimacy — and what it actually takes to reclaim pleasure, desire, and connection in an embodied, sustainable way. Throughout the conversation, Dr. Emma shares her journey from trauma therapy into sex therapy, and explains why healing doesn't end when symptoms disappear. Along the way, we explore how the nervous system prioritizes survival over pleasure, why many people lose touch with desire after trauma or chronic st...

Feb 25, 202642 min

What Keeps a 37-Year Relationship Alive with the Open-Nesters

In this episode of The Better Sex Podcast, I talk with Open Nesters co-hosts, speaker and consciousness facilitator Tessa and entrepreneur and DJ Amir. Together, they explore what it means to stay open — to each other, to pleasure, and to possibility — through decades of partnership, parenting, and evolving sexual expression. They share the story of their 37-year relationship, including how they kept their connection alive while raising three children, how their "open nest" mindset emerged, and ...

Feb 20, 202642 min

Staying Connected When Things Get Messy with Bryan Reeves

If intimacy feels harder than it should, this conversation offers a different way of looking at it. This episode is about staying connected through real emotions, real differences, and the very human messiness of long-term relationships. In this episode of The Better Sex Podcast, I talk with men's and relationship coach Bryan Reeves. Bryan shares the winding path that led him here—from Air Force captain and corporate executive to relationship coach—after realizing in his late 30s that, despite b...

Jan 08, 202655 min

Unlock Your Sexual Confidence with Melissa Louise

In this episode of The Better Sex Podcast, I talk with pleasure advocate and sex educator Melissa Louise. We explore the connection between sexual confidence, creativity, and self-trust, and how owning your sexual energy can change the way you show up in your relationships and your life. Along the way, Melissa shares her personal journey of growing up in a conservative, patriarchal culture in South Australia and navigating cultural shame, sexual trauma, and rigid gender roles. Together, we unpac...

Dec 18, 202549 min

The Better Man: Redefining Masculinity and Sex with Dr. Eric Fitz Medrude

In this episode of The Better Sex Podcast, I talk with psychologist and author Dr. Eric Fitz Medrude about what it really means to be "a better man." Together, we explore how cultural conditioning, shame, and lack of real education have left so many men confused about sex, masculinity, and intimacy. Eric shares how his Catholic upbringing and family's unusually frank conversations about sex shaped his perspective, and how those early experiences inspired his book, The Better Man. We dive into co...

Oct 30, 20251 hr 1 min

Fierce and Tender Masculinity with Dene Sebastiana

In this episode of The Better Sex Podcast, I talk with elder, teacher, author, and longtime men's work facilitator Dene Maria Sebastiana, author of Fierce & Tender: Healing the Deep Masculine . We explore what really happens inside men's circles—and why emotional maturity, vulnerability, and deep male connection are essential for better sex and healthier relationships. Dene shares his journey from growing up in a hyper-masculine world to leading transformational circles across the U.S. and M...

Oct 27, 202556 min

How to Re-Spark Your Libido with Dr. Diane Mueller

In this episode of The Better Sex Podcast, I talk with board-certified sexologist Dr. Diane Mueller. She holds doctorates in naturopathy and acupuncture, is the founder of MyLibidoDoc.com, and hosts The Libido Lounge podcast. Together we explore how science, spirituality, and sensuality come together to shape desire—what awakens it, and what quietly turns it off. Throughout our conversation, Dr. Diane shares her journey from a strict Catholic upbringing to reclaiming pleasure as a source of heal...

Oct 14, 202554 min

Pelvic Health, Pleasure & the Cooch Ball with Jana Danielson

Pelvic Health, Pleasure & the Cooch Ball with Jana Danielson In this episode of The Better Sex Podcast, I talk with pelvic health expert and creator of the Cooch Ball, Jana Danielson. We explore the connection between pelvic floor health and sexual well-being, and how caring for this overlooked part of the body can unlock more intimacy, pleasure, and vitality. Along the way, Jana shares her journey of pain, incontinence, and dismissal by the medical system—and how discovering Pilates led to ...

Sep 23, 20251 hr 5 min

Relational Leadership: Transforming Love Without Your Partner with Dr. Jeni Wahlig

In this episode of The Better Sex Podcast, I talk with sex and relationship coach, Dr. Jeni Wahlig, co-founder of Powerful Love Relationships and creator of the Powerful Love Method. Together we explore how to create "next level love" through radical self-leadership—even when your partner isn't ready or willing to do the work. In this conversation, we dive into Jeni's Awareness → Choice → Power framework and how it helps you stop repeating old patterns, renegotiate agreements with freedom and re...

Sep 04, 202556 min

Non-Monogamy, Relationship Anarchy, and the Search for Meaningful Connection with Mel Cassidy

In this episode of The Better Sex Podcast, I talk with Mel Cassidy, a queer, multidisciplinary somatic practitioner and relationship coach who specializes in supporting queer and questioning folks navigating non-monogamy. Together, we explore the liberating possibilities of honest, consensual non-monogamy—how it works, why it can be both exhilarating and challenging, and what it means to approach relationships with openness and authenticity. Mel's personal journey—from crafting imaginative, non-...

Aug 11, 202555 min

Erotic Blueprints: Tools for Everyday Erotic Energy with Ryan Brown

In this episode of The Better Sex Podcast, I talk with Sex, Relationship and Certified Erotic Blueprint Coach Ryan Brown. Together, we explore how understanding the Erotic Blueprints can unlock new ways to experience pleasure, connection, and self-expression. Ryan's own story, from growing up in a conservative, sex-negative environment to embracing their full erotic and gender expansiveness, sets the stage for a conversation that is both honest and inspiring. As we dive deeper, Ryan unpacks what...

Jul 26, 202553 min

What Women Really Want in Bed with Susan Morgan Taylor, MA

In this episode of The Better Sex Podcast, I talk with leading Somatic Sex Therapist Susan Morgan Taylor, Ma. We explore how women can reclaim their sexuality—not by waiting for someone else to unlock their pleasure, but by learning to create it for themselves. Susan shares her powerful personal story—how she went from a sexless marriage to discovering deep, full-body pleasure on her own. That awakening became the catalyst for her life's work helping others break free from sexual shame and disco...

Jul 09, 202550 min

Queer Flirting: Somatic Practices to Spark Connection with Danie Bergstrom

In this episode of The Better Sex Podcast, I talk with Somatic Sex Coach Danie Bergstrom where we explore what it really means to initiate intimacy with confidence—especially for queer women and AFAB (assigned female at birth) folks navigating trauma, social conditioning, and disconnection from desire. Throughout the conversation, Danie shares her personal journey of coming out after leaving a 7-year marriage with a man—a turning point that led her to discover somatic work and reconnect with her...

Jun 16, 202549 min

Navigating Sex, Dating & Neurodiversity with Dr. Matt Zakreski

In this episode of The Better Sex Podcast, I talk with clinical psychologist and neurodiversity expert Dr. Matt Zakreski about navigating sex, dating, and relationships through the lens of neurodivergence. From decoding consent to building confidence in communication, Dr. Matt offers real talk, deep insight, and practical tools for connection. In this conversation, we go behind the scenes of the social dynamics most people take for granted—like reading the room, picking up on flirting, or knowin...

May 28, 202555 min

From Taboo to Truth: Inside the World of Adult Film with Rachel Steele

In this episode of The Better Sex Podcast, I talk with Adult Film Performer, Producer and CEO of Red MILF Productions, Rachel Steele about the liberating—and often misunderstood—world of sexual fantasy. From taboo storylines to personal empowerment, Rachel shares how her work creates space for people to safely explore their desires without shame. In this fascinating conversation, we take you behind the scenes of the adult film industry—from camming and casting to scripting and shooting—and unpac...

May 21, 202540 min

Keeping the Spark Alive Beyond the Honeymoon Stage with Jason and Tina Marie Scott

In this episode of The Better Sex Podcast, I talk with relationship coaches, podcast hosts, and longtime partners Jason and Tina Marie Scott. We explore what it really takes to keep love alive beyond the honeymoon stage—and how a thriving relationship is built not on perfection, but on presence, communication, and intentional care. During this conversation, Jason and Tina Marie discuss the foundation of friendship in their 33-year marriage, how they've redefined traditional roles in their partne...

May 01, 20251 hr

Kinks, Fetishes, and Boundaries: A Deep Dive with Miss Em

In this episode of The Better Sex Podcast, I chat with Dominatrix and kink educator Miss. Em, who brings over 20 years of experience in the world of BDSM, fetishes, and power dynamics. Hear about how her early curiosity around taboo desires became a calling—and how she uses passion, presence, and emotional intelligence to create safe, transformative experiences. During this conversation, Miss. Em shares her insights on everything from the origins of fetish and submission to the importance of aft...

Apr 18, 20251 hr 4 min

Tools to Make Sex Talks Easy with Dr. Evelin Dacker

In this episode of The Better Sex Podcast, I chat with Sexologist and Educator Dr. Evelin Molina Dacker about the power of open conversations around sexual health at every stage of life. She gets real about her own journey—breaking free from societal expectations and redefining what pleasure looks like, especially through menopause. During this conversation, Dr. Eveline shares her simple but powerful STARS framework to help guide open and shame-free discussions around intimacy. We discuss how th...

Apr 10, 202549 min

Fantasies, Secrets & Good Sex with Dr. Toni Bear

In this episode of The Better Sex Podcast, I talk with sexologist and intimacy expert Dr. Toni Baer. We dive into sexual identity, fantasies, and the power of secrets in relationships. Dr. Toni shares how her personal journey—from high school teacher to sexologist—was shaped by a deeply personal family tragedy that ignited her passion for helping others embrace their desires and navigate sexual identity. Along the way, we explore common sexual fantasies, why some are better left unspoken, and ho...

Mar 28, 202558 min

Unpacking Jealousy & Pleasure with Ken Blackman

In this episode of The Better Sex Podcast, I talk with international Sex and Intimacy Educator and Relationship Coach, Ken Blackman. In this conversation, we dive deep into the nuance of jealousy and how it appears in relationships, exploring the different types of jealousy that can uniquely affect intimate connections. We also touch upon the transformative power of identifying different relationship motivations and how understanding these can shift things from transactional interactions to pass...

Feb 19, 20251 hr 2 min

Flirting and the Feminine with Coco Williams

In this episode of The Better Sex Podcast, I talk with Certified Bondassage Trainer, Entrepreneur & Coach, Coco Williams who dives deep with us into the power of feminine energy, the art of flirting, and the journey of personal growth and healing. We talk about how subtle shifts in communication can significantly affect our interactions and relationships and the ways flirting can elevate your mood and energy while also exploring the nuances of flirting across different cultures and the cultu...

Jan 30, 202555 min

Navigating Sexual Communication with Tallulah Sulis

In this episode of The Better Sex Podcast, I chat with Sex Educator, Somatic Sex Therapist and Female Ejaculation Expert, Tallulah Sulis about empowering female sexuality, fostering better communication, and enhancing intimacy in relationships. As we talk, Tallulah shares a bit of her journey into somatic coaching as she learned the deep importance of nervous system regulation and discovered the concept of core erotic desires to deepen connection. Along the way, we chat about the value of slow s...

Jan 15, 20251 hr 3 min

The Neuroscience of Pleasure & Happiness with Dr. Nan Wise

In this episode of The Better Sex Podcast, I speak with the brilliant Neuroscientist, Best-Selling Author, Sex Therapist, & Licensed Psychotherapist Dr. Nan Wise. During this conversation, we dive into the fascinating and transformative topic of "The Neuroscience of Pleasure and Happiness," uncovering how our brains are beautifully designed for connection, joy, and emotional well-being. Along the way, Dr. Wise shares her inspiring journey from therapist to scientist, sparked by her deep curi...

Jan 03, 202557 min

From Conservative Roots to Liberated Lifestyle with Ayce Kypton

In this episode, I sit down with Certified Erotic Blueprints Coach and Somatic Sexological Bodyworker Ayce Kypton. Ayce shares his inspiring journey from growing up as a conservative, Republican Christian kid to living an erotically liberated lifestyle as a trans-masculine individual. Together, we explore his passion for somatic embodiment and reclaiming pleasure. Along the way, we dive into the importance of creating safe spaces—especially for LGBTQ individuals—to reconnect with their desires a...

Dec 19, 202448 min

What is Relationship Anarchy? A conversation with Annie Boheler

In this episode of The Better Sex Podcast, I talk with holistic mental health pioneer, Annie Boheler. Annie introduces us to the concept of relationship anarchy– a uniquely refreshing approach to relationships that balances chaos and order, recognizing the full range of connections equally. Hear about the influence of drawing from her extensive background in biology, environmental sciences, trauma healing, and psychedelic integration. Annie's extensive background in biology, environmental scienc...

Dec 05, 202453 min

"Love's Not Colorblind" & Polyamorous Communities with Kevin Patterson

In this episode of The Better Sex Podcast, I talk with Author & Polyamory Educator Kevin Patterson exploring the world of non-monogamy. During this conversation, we delve into the nuances of polyamory, debunking stereotypes, and discussing the importance of clear communication and respect in non-monogamous relationships. Kevin's personal experiences, from navigating long-term relationships to balancing family and social dynamics, offer valuable insights for anyone exploring life outside the ...

Nov 05, 202458 min

Living a BDSM Life with Alesandra Madison

In this episode of The Better Sex Podcast, I talk with BDSM educator and creator of Dom Sub Living, Alesandra Madison. We delve into the dynamic world of Dom/Sub relationships, exploring how BDSM can be both healing and beneficial for partnership. Alesandra shares a bit of her journey into BDSM as a lifestyle, giving us some invaluable insights into the importance of open communication, mutual respect, and regular check-ins in maintaining healthy relationships. We talk about different styles of ...

Oct 30, 202446 min

Back to Women's Pleasure with Pamela Madsen

In this episode of The Better Sex Podcast, I sit down with Pamela Madsen, a true pioneer in women's sexual wellness and founder of the "Back to the Body Method." We dive deep into the transformative power of self-confidence, self-love, and how women can reclaim their erotic energy for more than just sexual expression—as a vital force in all areas of life. Along the way, Pamela shares her journey, from her roots in the Bronx to creating immersive retreats in Joshua Tree that help women explore th...

Oct 16, 202452 min
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