Caller Question: "Hi. I am struggling with this concept. If my husband really wanted to change and stop looking at porn/ talking to women, wouldn't he? I see him working with his counselor and 12 step but the pattern remains. I keep giving him the benefit of the doubt in his recovery but then o get stuck in moving forward in mine." We would love to have you as a guest on the podcast. Go to realtalkrecovery .com to submit your question and schedule your call! Join us for one of our "Life-Changing...
Nov 22, 2021•8 min
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a...
Nov 17, 2021•54 min
Caller Question: "I am in the process of filing for divorce. I feel it was the right decision, however now that I have been out of the situation that caused a nervous system overload, and as the hurt caused is starting to fade, I am more clearly able to see my role/issues/shortcomings I played a role in in the marriage (critical, expecting him to live up to my husband “manual”, layering shame on top of his already existing shame) the list goes on … this is leaving me with conflicting feelings… a...
Nov 15, 2021•8 min
Ever since Jake Woodard was a little boy, he always had a deep passion for helping people. After learning how to heal himself from alcoholism, obesity, severe anger, and suicidal depression, he started sharing his transformational process with the world. He creates a safe space for people to identify and release the energetic blockages that keep them stuck. By sharing his teachings around the masculine and feminine energies we all embody, he’s guiding us to deeper intimacy and a more passion-fil...
Nov 10, 2021•1 hr 1 min
Ashlynn's 1st date in 22 years was with Ryan because he wanted to ease her into it & they had met on a group hike. Ashlynn & Ryan had a few dates & became friends, hosting a community dating meetup to discuss what is working & what is not when it comes to online dating. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & fre...
Nov 03, 2021•59 min
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a...
Oct 27, 2021•33 min
Brannon and Ashlynn are back again. This time talking about how healing from betrayal prepared Ashlynn to navigate divorce. After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but ...
Oct 26, 2021•37 min
Ellie Mitchell at 11 years old shares her perspective on how kids can have productive and heavy conversations with their parents. She shares an experience she had with Coby, which she calls a Rainbow Talk. She shares what she did to have a scary conversation with her Dad and push through the fear she had to speak what was on her heart and mind. Coby Mitchell has been podcasting since 2017. His last podcast has over 2 million downloads and now he continues sharing life lessons and vulnerable insi...
Oct 25, 2021•28 min
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a...
Oct 20, 2021•37 min
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a...
Oct 20, 2021•26 min•Season 6Ep. 12
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a ...
Oct 20, 2021•54 min
Caller: Hi! Betrayed partner here (porn addiction). I'm a new listener & I just listened to E58-is it ok to be attracted to more than 1 person. I have to say that coming from the betrayed partner's perspective, what was said & talking about the "3 second rule" is terrifying! For a lot of us, our partners could only have sex with us BECAUSE they had an image of someone else in their mind OR it was someone that he saw that made him want to have sex with his partner ONLY because she's the o...
Oct 11, 2021•5 min•Season 4Ep. 12
Trusting ourselves is a challenge as it denotes that we know who we are inside despite expectations around us. Yoga Therapist and betrayal trauma body expert, Sariah Bastian joins Coby to discuss the importance of trusting ourselves and how to do it. Sariah Bastian can be reached HERE You can follow her on IG HERE Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click the contact button and email me with who you are and what situat...
Oct 10, 2021•51 min•Season 5Ep. 9
Ellie is my youngest of two daughters. She is my fiery redhead who teaches me to have more empathy, more love & how to do my makeup! She is would take over this podcast if I let her, so we may have more Ellie in our future. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to l...
Oct 06, 2021•9 min
I don't feel like i have a really clear question to ask, i've just been in limbo for 3 years. Knowing God will bring me and my spouse back together and it happening feel like two alien forces working against eachother. As my counselor says, "i am the only one who can determine how long I can live this way." After 3 years of separation, i would say he is still doing things for recovery, but he doesn’t know why he’s not safe, why I don’t trust him, and I’m not convinced he believes he needs “recov...
Oct 04, 2021•10 min•Season 4Ep. 11
Candice is a Master's level psychologist, and has worked in jail and prison settings as well as in crisis work too (doing assessments at hospitals for people whom are in a mental health crisis of some kind). She has experience working with suicidal ideation, depression, anxiety and trauma. She recently started her own practice in June. She's a single mother to her son, and they live in Michigan. You can find Candice on IG at @hoperising_candice_mallp & on psychology today HERE Ashlynn Mitche...
Sep 29, 2021•28 min
"I loved the Podcast I listened to on Boundaries. So much great info, tools and principles discussed. I appreciated the podcast because of the difficulty I had with a group my wife got involved in that did a lot of the things you talked about and then some. I'm willing to bet they've destroyed more families that they have actually helped. They broke so much of my own trust and actually caused me a lot of trauma. I had to do multiple therapy sessions of EMDR to get over that. My wife (soon to be ...
Sep 27, 2021•16 min•Season 4Ep. 10
BenJoe joins Coby to discuss the emotions that come along with moving a family from El Salvador back to the US after 11 years. Having 5 kids and lots of professional and ecclesiastical responsibilities, BenJoe shares how he has navigated such a transition as a parent, partner, professional and individual. Ben is the COO of an international call agency and has lived overseas for 11 years. Upon returning home he shares how he dealt with the issues he faced as a parent, partner, professional and in...
Sep 27, 2021•54 min•Season 5Ep. 8
Caller Question: "Does society manufacture Lust addicts through shame? i'm seeing more in myself and my fellows in SAL how damaging shame is to recovery. this mentality of "I'm a sexaholic, an addict" whilst i personally feel necessary in the start of recovery, is causing a lot of shame-train and relapse. I see shame still being this huge driving force that is impeding my growth. i'd love to discuss with you guys your thoughts on if Lust actually is the problem, or if it's this pressure that we ...
Sep 20, 2021•8 min•Season 4Ep. 9
Nate Farnsworth is the Presiden and CEO of Factory Six which is a private label CBD manufacturer but is also a friend of Coby's and has been for years. He has spent many years in business as an entrepreneur and has thrown his hat in the arena of extreme sports in that he has run an ultra marathon in the Wasatch mountains at high elevation but also ran marathons and many half marathons. He and Coby discuss what discomfort is about both physically and mentally especially when we are in stressful s...
Sep 20, 2021•56 min•Season 5Ep. 7
After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support ...
Sep 15, 2021•32 min•Season 6Ep. 12
Caller Question: "How can I be a Sex Addict and a Sexual Anorexic? In a recent podcast about increasing sex drive, sexual anorexia was mentioned, and I looked into it. As a sex addict it seems confusing that I would also be a sexual anorexic, but the criteria seems to fit. My wife and I were physical while dating, but as soon as we got married the desire for sexual intimacy disappeared. The pornography addiction remained, but despite my wife's desire for sex, I struggled to be intimate with her....
Sep 13, 2021•14 min•Season 4Ep. 8
My guest, Emma Belle was born in the UK and lives in Dubai with her partner and two gorgeous cats. They are currently going through fertility treatment to try and have a family. They have had 7 rounds of fertility treatments (ovulation inductions and IUI). She is a survivor of Domestic violence and sexual trauma and was diagnosed with Bipolar 10 years ago. She now gives back to others. You can find her weekly online support groups HERE for those living with Bipolar Disorder and those that are sa...
Sep 08, 2021•34 min•Season 6Ep. 11
Scott & Melissa join from Canada. They allowed us to dig into some of the ups and downs of their journey in recovery. The hard parts including D-day, miscarriage, and feeling disconnected from God. The highlights including rebuilt trust, overcoming sexual anorexia, and Love. We had some beautiful moments filled with emotion. Thank you for sharing this with us Scott & Melissa. We'd love to have you as a guest. You can submit your question and have a real and honest conversation with 2 exp...
Sep 06, 2021•9 min•Season 4Ep. 7
My guest Amy is a business owner, designer, mother and wife. She is passionate about building and growth in her life, within herself, her business, and building up those around her. She lives and works in Utah’s Heber Valley with her husband and three kids. She enjoys spending time outside (especially the desert), wake surfing and boating, traveling, playing pickleball and spending time with family. Amy has a passion for creating spaces and values the vulnerability that comes with design. Her bu...
Sep 01, 2021•52 min•Season 6Ep. 9
Caller Question: How do I overcome residual lack of self confidence and catastrophizing after childhood bullying? I still struggle with lack of confidence and fear of what life holds after childhood bullying. I have a hard time loving myself and believing that I deserve success because I still have residual beliefs that shape my self image and identity. I would love more insight on what I can do to forge a new life and move past this." We'd love to have you as a guest. You can submit your questi...
Aug 30, 2021•8 min•Season 4Ep. 6
Lucy Mitchell, daughter to Coby shares her story about creating spike to use as a character who puts thoughts in her head that aren't hers and actions that don't represent who she really is. Spike has four methods of trying to keep us from being our true and #authentic selves. TEMPT US: This is when thoughts of losing #patience, lashing out, making decisions that do not reflect who we really are, and become actions that cause damage to ourselves and our #relationships. SHAME US: Thoughts like "I...
Aug 29, 2021•21 min•Season 5Ep. 6
My guest today is my friend Amanda. She is a mom to four kids living in Northern Utah. She's been on a journey of healing and expanding and evolving for the last 3 years. She loves to be outside in any capacity, traveling, dancing and other ridiculousness, and is learning to lean into things that scare her or make her uncomfortable. Like being on this podcast. She is not an expert but has found so much healing in mindfulness and mediation and crystals. Amanda was in one of my groups and then won...
Aug 25, 2021•47 min•Season 6Ep. 8
Caller Question: " What Does Healthy Masculinity Have To Do With Recovery?" Brannon and Tyler talk with guest Jon about his recovery and the different periods of growth that he's experienced and what the obstacles have been. Brannon and Tyler both know Jon and have had the chance to watch him develop into the man that he is today. Join us and 29 other men at our Rising Son Men's Conference this September from the 23rd - 25th at Bear Lake. This experience is designed for Christian men seek to bui...
Aug 23, 2021•6 min•Season 4Ep. 5
When anxiety and then overwhelming feelings hit in a very abrupt and sudden way, Coby faces the reality of his emotions in an effort to find out what is really behind the anger he feels. He used the following steps to work through this emotional upheaval. 1. Recognized his body saying something was off by manifesting #anxiety. 2. Identified the #overwhelming #emotions without #judging them. 3. Changed the #music to a #playlist that would help him #calm down. 4. Recognized his #projecting #anger ...
Aug 23, 2021•20 min•Season 5Ep. 5
