In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Haydn Wolfsbauer where he dives into a period of his life where he didn't love the person in the mirror and the importance of sharing your feelings as a man. Listen to the full episode with Haydn Wolfsbauer on Spotify https://open.spotify.com/episode/2FJIegqXocQIkF2VKS24hS?si=8tZJNdtkTXCXN6XG_LQtPQ Support the sho...
Oct 26, 2022•2 min
No matter how much you plan the roadmap for your life, you can never fully be prepared for life’s curveballs. We often view these uninvited moments through a negative lens, but what if they’re just what we need to change our perspective on life? Furthermore, what if our lives, and the lives of everyone around us, were better for it? After finding out he had a brain tumor that had been growing for nearly 10 years, today’s guest, Lawrence Lotze, started down a journey recovering his health and tra...
Oct 24, 2022•1 hr
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Keagan Bizzell where he dives into identifying the different parts of ourselves experiencing certain emotions. Looking at it from the perspective that I am not angry as a whole, there is a part of me that Is Angry. Listen to the full episode with Keagan Bizzell on Spotify https://open.spotify.com/episode/1QnFx2Lyv...
Oct 19, 2022•5 min
Have you tried all the big wellness modalities, but still find yourself going back to the same old habits and thought patterns? If external methods like yoga, ayahuasca retreats and meditation only do so much for you, maybe it’s time to consider that the true path to healing can actually be found within yourself. Joining Nick on this episode of The Betar Project is Jack May, a men’s health coach and founder of Wildmen Wellness. Like many of us, Jack went through a series of unfulfilling jobs and...
Oct 17, 2022•1 hr 4 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Benjamin Berry where he explains the Wim Hof method of breathwork. Listen to the full episode with Benjamin Berry on Spotify https://open.spotify.com/episode/7IErBYdS9C5CX4z13xxylD?si=pCUz976CQO-Zij16ActIaA Support the show Connect with Nick: Instagram TikTok YouTube...
Oct 12, 2022•2 min
Life is a journey, usually one filled with challenges and moments that test you in surprising, new ways. But you can set yourself up for success by finding your purpose and prioritizing your health, not letting yourself be distracted by bad habits and things that don’t align with your goals. At just 21 years old, today’s guest, Lachlan Biele, has accomplished more than many twice his age. After sustaining an injury at age 14, he discovered his life’s purpose to help others achieve their goals an...
Oct 10, 2022•53 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Corey Boutwell where he shares an exercise you can do to identify the bitter truths that our ego usually hides from us. Listen to the full episode with Corey Boutwell on Spotify https://open.spotify.com/episode/26eIlszaAkenFRNiG6CnFB?si=_mhCR43gT2KpO6oUEbGkHQ Support the show Connect with Nick: Instagram TikTok Yo...
Oct 05, 2022•4 min
From studying law at university, to acting and time spent climbing the corporate ladder, Dylan Mullan was able to co-found a multimillion dollar business and start living the life he wanted. If you’re wondering if you’ve landed on the wrong podcast, you haven’t! Our host, Nick, wants to share Dylan’s story of living a life following his passions and staying authentic because knowing yourself and finding purpose is key to having a life full of meaning and happiness. Dylan’s company, Happy Skin Co...
Oct 03, 2022•57 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Jay Fantom where he shares a story highlighting the importance of having a growth mindset so that you can be the very best version of yourself. The full episode with Jay Fantom https://open.spotify.com/episode/3LkHOyOtL8rtlIDYObOdd3?si=KCNqmekvTXONrJ2vzD9NkQ Support the show Connect with Nick: Instagram TikTok You...
Sep 28, 2022•5 min
Serving in the military is a noble profession, but one that comes with many trials and sacrifices. It is not only hard on your body, but your mental health is bound to suffer from being in high intensity situations and dealing with being isolated from your friends and families in remote areas. Our guest on today’s episode joins us to talk about his experience in the army and the struggles that came with it. Along with the monumental task of rediscovering his identity after being in the military ...
Sep 26, 2022•53 min
In this episode, I share the importance of investing in yourself and the growth I have seen in myself after 3 days at a personal development event with Dr Espen. Support the show Connect with Nick: Instagram TikTok YouTube...
Sep 24, 2022•12 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Jamie Usher where he chats about anxiety being a fear we create in our heads. The full episode with Jamie Usher https://open.spotify.com/episode/67qapJClKK6IABtYIPFK7E?si=T6wK_zzOTICm8uK7lrd3Rw Support the show Connect with Nick: Instagram TikTok YouTube...
Sep 21, 2022•2 min
A rising soccer star turned paraplegic, our guest on today’s episode is the epitome of perseverance and growth mindset. Lenny sustained a spinal cord injury after a botched surgery attempt to remove a tumor leaving him with no feeling in his lower body and no control over his bodily functions. This would be a death sentence to most, but Lenny used this as an opportunity to grow as a person mentally, spiritually, and in career. He was able to look beyond the physical and saw the big picture lesso...
Sep 12, 2022•1 hr
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Trent Baldock where he talks about not comparing and one-upping each other when It comes to our mental health struggles. The full episode with Trent Baldock https://open.spotify.com/episode/11OFFF4SscOoE2WDD2r2NC?si=-YSGOIrlTB2jyQaSuiHXZA Support the show Connect with Nick: Instagram TikTok YouTube...
Sep 07, 2022•1 min
If the most important aspect of human life is the quality of our relationships, then why is cultivating a mutually liberated relationship with open communication few and far between? Understanding how our masculine and feminine energies balance and coincide with each other is key to creating a bond that is strong enough to unpack the trauma and reflection that is required for growth in romantic, intimate, relationships. One aspect of growing in intimate partnerships is exploring sexuality. We ar...
Sep 05, 2022•52 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Sam Ringdahl where he shares the importance of committing to yourself and focusing on laying 1 brick at a time. The full episode with Sam Ringdahl https://open.spotify.com/episode/7gd1sQoWYsjRoMGTtmzk0g?si=S6unRGYzR_62-BMWU8ga Support the show Connect with Nick: Instagram TikTok YouTube...
Aug 31, 2022•2 min
Joining us on today’s episode are two extremely brave souls who decided to hit the ground cycling to raise awareness for mental health. Ben and Jay are currently cycling around Australia. Yes, you read that right. These two didn’t even own a bike prior to deciding on this massive undertaking. With little to no experience doing something this extreme, Ben and Jay were determined to make it happen because of their new found purpose advocating for conversations around mental health. Their goal is t...
Aug 29, 2022•55 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Ryan McCarthy where he shares the power of words, accepting what is happing in your life and being aware of what you are consuming. Full Episode with Ryan McCarthy https://open.spotify.com/episode/4T9nCWQXMJ5zRlQVKQ0rzZ?si=FQkxKdyhT7KORS3wG7p82g Support the show Connect with Nick: Instagram TikTok YouTube...
Aug 24, 2022•2 min
To break away from your nine to five job to build a business while also being responsible for kids and a family sounds like an impossible task, which is why a lot of people will stay at their regular jobs and forgo pursuing their dreams of entrepreneurship. However, when the thought of not pursuing your dreams feels more difficult than taking this gamble, it is time for you to throw all your chips in and to not look back. Too many people get stuck trying to think of all the roadblocks and steps ...
Aug 22, 2022•1 hr 11 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Lachlan Stuart where he shares a good point about how are we meant to improve things if they are not spoken about referring to Mental Health. Full Episode with Lachlan Stuart https://open.spotify.com/episode/6Fbi7b1ijmKNuNZ0T42QkV?si=d9noOQgJTISx3HXkm58sFA Support the show Connect with Nick: Instagram TikTok YouTu...
Aug 17, 2022•2 min
Repressed emotion in men is one of the most damaging aspects of our society. Creating the narrative that men shouldn’t express themselves in ways that are traditionally seen as feminine, is harmful to those experiencing it as well as witnessing it. Men have both masculine and feminine energy, and if they are told what they are feeling is invalid, it has a detrimental impact on their psyche. This carries on from generation to generation, unless we collectively take the time to heal our traumas an...
Aug 16, 2022•49 min
This week we share some of the gratitudes written into the group chat to shine light on the amazing community which is the Grateful Club We also touch on suicide as it happens so often in society, especially after the loss of Former NRL Player & Coach Paul Green earlier this week. Reach out to a friend or family member or contact the various hotlines Lifeline 13 11 14 , text on 0477 13 11 14 Beyond Blue Call 1300 22 4636 , 24 hours/7 days a week Support the show Connect with Nick: Instagram ...
Aug 13, 2022•15 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Jake O'Brien where he shares why sometimes setting massive goals is detrimental when you are not in the right mindset. Full Episode with Jake O'Brien https://open.spotify.com/episode/6Qf02LHtxCUhUgdDTvxBz8?si=r1TxM3JgTSazUaX8ycootA Support the show Connect with Nick: Instagram TikTok YouTube...
Aug 10, 2022•2 min
Today on the show we have Keagan Bizzel, an ex-military sniper turned relationship and intimacy coach helping men transform their health, purpose and relationships so they can live as embodied leaders and live life from a place of authenticity. Keagan shares his trials and tribulations especially his transition back into society after his time in the military, we talk about all things relationships and what our partners really want from us, and also how you can learn to accept every part of your...
Aug 08, 2022•1 hr 3 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Travis Cochran where he shares that you are in full control of your life. Full Episode with Travis Cochran https://open.spotify.com/episode/5dkEKOTxzJ5V1ziJB0JC4d?si=cBT0UfgcS76c4iveWjlYww Support the show Connect with Nick: Instagram TikTok YouTube...
Aug 03, 2022•2 min
Today on the show, we speak to Benjamin Berry or, as everyone calls him, benny, a Breathwork Facilitator and Cold Immersion guide who found himself in the thick of the Lismore Floods earlier this year navigating and corresponding in the rescue of people stranded in their homes. Benny shares the devastation and the impact the floods had, but also how the community banded together to overcome this once-in-a-lifetime occurrence. We also explain the benefits of breathwork & cold immersion and ho...
Aug 01, 2022•45 min
We shine line on the amazing community in which is The Grateful Club + Plus we talk about a topic I believe will provide value. Today we speak about the importance of not sweeping our feelings and emotions under the rug or trying to work through them straight away, but sometimes it is best just to sit with them and embrace what is going on. Being able to acknowledge, Accept and Appreciate. Want to join the grateful club? send me a message and I will add you in @thebetarproject Support the show C...
Jul 29, 2022•13 min
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Jordan Potts. Where he shows that we aren't born with self-doubt we develop it throughout ourselves from various factors. And how we can learn to remove that self-doubt and build confidence. The full episode with Jordan Potts https://open.spotify.com/episode/35Jq1EEfi9VHES9rcR3Twj?si=e99c6a764da645d9 Support the s...
Jul 27, 2022•3 min
Today on the show we speak to Corey Boutwell, a WBFF Fitness competitor and a self-development coach for entrepreneurs. Corey shares how you can find your purpose in life by activating your hero's journey, and how you must start swallowing your bitter truths if you want to control your dark side and unlock your inner truth. We also jump into relationships, where he explains a great little exercise you can implement when it comes to attracting and choosing the right partner, plus, some bonus tips...
Jul 25, 2022•1 hr 13 min
We shine line on the amazing community in which is The Grateful Club + Plus we talk about a topic I believe will provide value. Today we speak about the rule of thirds. Want to join the grateful club? send me a message and I will add you in @thebetarproject Support the show Connect with Nick: Instagram TikTok YouTube...
Jul 23, 2022•12 min
