The Best Ever You Show - podcast cover

The Best Ever You Show

Elizabeth Hamilton-Guarinowww.spreaker.com
The Best Ever You Show is a globally loved personal development podcast hosted by Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook, The Success Guidebook, The Peace Guidebook, and Percolate: Let Your Best Self Filter Through. With millions of downloads and more than 15 years on the air, the show is a trusted space for real conversations, transformational stories, and peaceful, purpose-driven growth. Elizabeth brings her signature heart-centered leadership style to meaningful interviews with world-class guests—bestselling authors, thought leaders, athletes, coaches, entrepreneurs, and everyday people making extraordinary impact. Each episode is designed to help you:
  • Navigate change with grace and clarity
  • Lead with love and intention
  • Strengthen your mindset and emotional well-being
  • Live your most authentic, fulfilling, and peaceful life
Listeners turn to The Best Ever You Show for inspiration, empowerment, and the gentle reminders we all need to come home to our truth, time and time again. Whether you’re reinventing your life, healing, launching something new, or simply taking the next brave step forward—this show is for you. 💛 Real people. Real stories. Real change. Tune in, subscribe, and join our growing global community of listeners dedicated to creating their Best Ever You. Learn more at BestEverYou.com and ElizabethGuarino.com
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Episodes

Episode 523: Jeff Ettinger - The Hormel Foundation

Please welcome Jeff Ettinger, Chairman of The Board of Directors for The Hormel Foundation. The Hormel Foundation is a non-profit 501(c)(3) organization established in 1941 by Hormel Foods Corporation founder George A. Hormel and his son, Jay C. Hormel. Contributions from The Hormel Foundation directly benefit the Austin, MN area. The Hormel Foundation ranks fourth in annual giving among Minnesota’s largest community/public foundations and public charity grant makers. The Hormel Foundation suppo...

Sep 10, 202036 minSeason 7Ep. 179

Episode 522: Tami Simon - Sounds True

At age 22, Tami Simon started Sounds True with a dream, a tape recorder, and a $50,000 inheritance she received upon the death of her father. Though she had no business experience and only a vague idea of what she wanted the company to be, Tami had her guiding principle strongly in place: to “disseminate spiritual wisdom.” In the early days, Tami began by recording conferences and interviews with teachers like Ram Dass and Stephen Levine. She broadcasted portions of these recordings on a radio s...

Aug 27, 202059 minSeason 7Ep. 173

Episode 521: Dr. Margaret Paul - Relationships

Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids?, Do I Have To Give Up Me To Be Loved By God?, and her recent books, Diet for Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, and The Inner Bonding Workbook: Six Steps to Heallng Yourself and Connecting with Your Divin...

Aug 24, 202046 minSeason 7Ep. 176

Episode 520: Simon Daniels of Multi-Platinum Band Autograph

Simon Daniels is a singer, songwriter, multi instrumentalist most known as the lead singer, guitarist of the multi platinum band Autograph. After many years of internal and external struggle Simon became a observant and student of life incorporating a philosophy for well-being through living in a fully conscience state of mind based in the importance of prioritizing all decisions and choices from moment to moment from thoughts, feelings, words and actions. Simon resides in Los Angeles when not o...

Aug 21, 20201 hr 13 minSeason 7Ep. 175

Episode 519: A Lesson for Every Child - Learning About Food Allergies

Learning was everything to Mrs. Emerson. So when a new student was brought into her classroom, Mrs. Emerson was delighted because she discovered that this young man knew something that everyone needed to know. She told her class that Jack was just like everyone else, except for one thing – he had food allergies. “Would you like to explain that to us, Jack?” Jack proceeds to educate us all. This book is endorsed by Food Allergy and Anaphylaxis Connection Team (FAACT), MedicAlert® Foundation, Elij...

Aug 19, 202030 minSeason 7Ep. 174

Episode 518: Best Ever You 52 Week Journal to Your Bravest Boldest You

The creators of Best Ever You and Your Life Sparkles, Elizabeth Hamilton-Guarino and Kris Fuller, have teamed up to bring you the new best-selling journal – Best Ever You: 52 Weeks to Your Bravest, Boldest You. This inspiring 52 week, guide helps journal enthusiasts become their bravest and boldest selves, as they write about their life, values, habits and more in this year-long journal. Using the Best Ever You Six Principles, users will take a look at different aspects of their life. Each perso...

Aug 17, 202046 minSeason 7Ep. 172

Episode 516: Ilana Golant - Food Allergy Fund

Ilana Golant is the founder and CEO of Food Allergy Fund. She is a marketing and PR executive, an attorney, and a former government official. She is also the mother of a toddler with food allergies. Ilana has extensive experience working with media organizations, academic institutions, and Fortune 100 clients. She has held executive roles at WPP, the world’s largest advertising and PR conglomerate, as well as at NBCUniversal, specifically working with CNBC, MSNBC, and NBC News. Prior to joining ...

Jun 16, 202046 minSeason 7Ep. 168

Episode 515: Dr. Debbie Palmer - Mindful Beauty

Dr. Debbie Palmer is a board-certified dermatologist with more than 17 years of experience. She is the Medical Director and Co-Founder of Dermatology Associates of New York, in Harrison. She specializes in medical dermatology, cosmetic dermatology, and laser surgery and has been recognized as a Castle Connolly Top Doctor. Dr. Palmer is a leader in facial and whole-body rejuvenation with customized treatment plans to achieve incredibly natural results. Dr Palmer believes that health and beauty ar...

Jun 11, 202047 minSeason 7Ep. 166

Episode 514: Emily A Francis - Whole Body Healing

Emily A. Francis is a 2020 Thought Leader on BestEverYou.com and the author of multiple books, including her latest, Whole Body Healing. Emily has a Master of Science in Physical Education with a Concentration in Human Performance and a BS in Exercise Science and Wellness with a minor in nutrition. Both degrees are from Jacksonville State University where she was a collegiate cheerleader. After college she worked in corporate wellness. She soon became an aerobic director, kickboxing instructor, ...

Jun 09, 202053 minSeason 7Ep. 165

Navigating Food Allergies with Kyle Dine

Kyle Dine is a food allergic individual who has turned his diagnosis into several positive impacts for the food allergy community. Growing up with multiple food allergies, Kyle experienced first-hand the challenges that food allergies play during adolescence. After experiencing a harrowing anaphylactic reaction in his early twenties, he changed his career path in order to create tools and resources to help people avoid allergic reactions and improve overall quality of life. He is trusted food al...

Apr 28, 202045 minSeason 7Ep. 164

Jennie Lee - Spark Change

Jennie Lee is a recognized expert in the fields of yoga therapy and spiritual living. She is an award-winning author of three books:SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution;TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; andBREATHING LOVE: Meditation in Action.Also a certified yoga therapist, Jennie has taught classical yoga and meditation for over 20 years, and coaches private clients in the practices that integrate life spiritually, ...

Apr 23, 202031 minSeason 7Ep. 163

Mari Smith - The New Relationship Marketing

Mari Smith is the Premier Facebook Marketing Expert and social media thought leader. Often referred to as “the Queen of Facebook,” Mari Smith is one of the world’s foremost experts on Facebook marketing. She is a Forbes’ perennial Top Social Media Power Influencer, author of The New Relationship Marketing and coauthor of Facebook Marketing: An Hour A Day. Mari's background includes almost two decades in the fields of online, offline and relationship marketing, and Internet technology. As a passi...

Apr 21, 202049 minSeason 7Ep. 162

Tina Sloan - Staying in the Game

Tina spent 26 years on The Guiding Light, the famous soap opera on CBS, and was featured on 60 Minutes when the show closed after an historic 75 year run. Tina, then in her 60’s, reinvented herself as an author, playwright and speaker. Her first book Changing Shoes describes how she came to terms with growing older: literally changing shoes from gorgeous high heels to the proverbial black flats. Her one-woman play also titled Changing Shoes toured the US. Tina has performed in numerous movies in...

Apr 07, 202042 minSeason 7Ep. 159

Barbara Ann Mojica - Little Miss History

Barbara Ann Mojica, M.A. S.A.S., S.D.A is a historian and retired educator. Her education career spans more than forty years serving as a teacher, special educator, principal, and school district administrator. Barbara writes monthly historical articles for the Columbia Insider under the banner "Passages." Using the whimsical Little Miss History character to narrate her book series, Barbara hopes to educate, entertain and inspire children to learn about historical people and places. Little Miss ...

Apr 04, 202041 minSeason 7Ep. 157

Dr. Lara Salahi - Outbreak Culture

Lara Salahi is an award-winning multimedia journalist and author, and assistant professor of Broadcast and Digital Journalism at Endicott College. Lara has worked in local news, network and cable television, international print, and documentary film, and her work has been published and broadcast on numerous news outlets. She field produces stories in the New England region for ABC News shows including Good Morning America and World News with David Muir. She previously worked with ABC News' Medic...

Apr 02, 202032 minSeason 7Ep. 160

Coronavirus Conundrum - Supporting our High School & College Students

As society, adults, and children continue to navigate the Coronavirus pandemic in the United States and the world, we continue to make many adjustments in our lives. Please join us in a community conversation to chat about solutions and ideas to best support our high school and college students and their families during this time. From health and safety to managing online classes to emotional well-being, Dr. Lynne Celli will be on-hand to answer questions and provide support.. Additionally, we w...

Apr 01, 202046 minSeason 7Ep. 161

Kirsten Blakemore - Unleash Your Power

Kirsten’s background of competing in athletics and in the Miss USA Pageant gave her a foundation for what it meant to win as well as fail fast in business. Where she truly found her passion was working with hundreds of organizations across all industries, uncovering their blocks to success. Identifying obstacles to forward movement in business can be difficult but understanding how to “fix” them can be even more of a challenge. Her expertise working within companies from leaders to front line em...

Mar 30, 202036 minSeason 7Ep. 158

Steering in the Dark - Leading During Uncertain Times

As everyone called for 2020 to be the most incredible year of their life, projects launched and energy was renewed. Now, we all have a different vision. It's not so 20/20 and in fact it's blurred with moments where we need to remind ourselves of many things and learn how to do things differently. Our lives might be filled with adjustments right now and a new prescription for vision. Coach Chris Celano and Coach Jamy Bechler provide us some tips and advice to how to lead during uncertain times an...

Mar 24, 202054 minSeason 7Ep. 156

Developing Emotional Resilience: Tips for Those Navigating Stressful Situations

Join hosts Elizabeth Hamilton-Guarino, Beth Caldwell and Kris Fuller. Everyone knows the importance of having a strong physical body, but too many of us ignore the important aspect of having a strong and healthy emotional state to navigate challenging and difficult situations. Join us this Saturday at 1 pm ET and listen in as three resilient women share their best strategies and coping tools for coping with crisis and how you can empower others to do the same. Bring your questions! Beth Caldwell...

Mar 21, 20201 hr 39 minSeason 7Ep. 151

Dr. Neal D. Barnard - Your Body in Balance

Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine.Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a ...

Mar 20, 202042 minSeason 7Ep. 155

Coronavirus: How Adults Can Help Children Navigate the Anxiety

As Americans adapt to constantly evolving information regarding the Coronavirus, experts warn that we pay careful attention to our families, especially children. It is incumbent on adults to react appropriately to reduce children's anxiety over the uncertainty because children are always watching and they take cues from our behavior, whether spoken or signaled by our actions. According to Dr. Lynne Celli, associate dean of graduate education programs at Endicott College in Beverly, Massachusetts...

Mar 17, 202048 minSeason 7Ep. 149

Episode 500: Gratitude and Celebrating You with Best Ever You!

The Best Ever You Show is celebrating 500 shows! Host Elizabeth Hamilton-Guarino started this Maine-based live show with first guest Forbes Riley! The show has grown with millions of downloads and is now synicated on iHeartRadio, iTunes, Spotify and more. The Best Ever You Show has welcomed hundreds of experts and celebrities including; The Lennon Sisters, Lee Phillip Bell, Sally Huss,Sheri Salata, Gordana Biernat, Sherianna Boyle, Emily A. Francis, Ed Asner, Dr. Michael Bernard Beckwith, Gary K...

Mar 17, 202059 minSeason 7Ep. 146

Episode 499: Emily A. Francis - Whole Body Healing

Emily is the host of the weekly radio show on Healthy Life Radio titled All About Healing (www.healthylife.net). Emily is the author of The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection can Help You Heal as well as Stretch Therapy. Emily's newest book Whole Body Healing: Create Your Own Path to Physical, Emotional, Energetic and Spiritual Wellness is open for pre-orders now and arrives early May! Emily has a BS in Exercise Science and Wellness from Jackso...

Mar 15, 20201 hr 16 minSeason 7Ep. 145

Episode 498: Kris Fuller - 5 Ways to Help Your Life Sparkle

A keynote speaker, business coach and event planner, Kris is known for her mindset philosophies and meticulous planning. Kris is an author with Waldorf Publishing and the CEO of Your Life Sparkles. While living in the United Kingdom (2002-2006), Kris was instrumental in developing IT policies for education councils. She has also been a teacher and consultant in public education in Ontario, Alberta and British Columbia. Kris worked as Executive Consultant for businesses across Canada, problem sol...

Feb 20, 202057 minSeason 7Ep. 142

Author James L. May - The Body Outside the Kremlin

James L. May holds an MFA from Florida International University, along with a BA in English from Cornell. He grew up in New Jersey, lived in New Orleans, and now resides in New York City. His short fiction has appeared in Tigertail, and he reviews fiction for The Florida Book Review, Gulf Stream Literary Magazine and New Orleans Review. In James L. May’s new novel, THE BODY OUTSIDE THE KREMLIN (Delphinium Books, January 14, 2020), a political prisoner incarcerated on the most notorious Russian p...

Feb 18, 202039 minSeason 7Ep. 141

PERCOLATE & Take a Coffee Break with Elizabeth Hamilton-Guarino

PERCOLATE and take a quick break with Best Ever You Founder & CEO Elizabeth Hamilton-Guarino! Elizabeth an author with Hay House of the book PERCOLATE - Let Your Best Self Filter Through, which guides reads through change and how to best navigate it. Percolate is a 9 point plan to be your best. Visit us at BestEverYou.com and ElizabethGuarino.com for more information.

Feb 06, 202012 minSeason 7Ep. 140

Nancy Levin - Setting Boundaries Will Set You Free

Nancy Levin is a Master Life Coach, radio host and best-selling author of five books including her latest, Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection and Finding Freedom. She has coached thousands of people to live life on their own terms by making themselves a priority and setting boundaries that stick. Formerly the Event Director at Hay House from 2002-2014, Nancy now teaches regularly at Kripalu, 1440 Multiversity and the Hay House Write...

Jan 21, 202030 minSeason 7Ep. 139

Jeff Dawson - Loves True Second Chance

Please welcome author Jeff Dawson to Best Ever You. Jeff is the author of the book Loves True Second Chance, which is the recipient of the January 2020 Elizabeth's Best Award. Loves True Second Chance, is a true story of love and heartache in high school, the feelings of anger, and curiosity through the years, and finally a reuniting. Mr. Dawson was involved in the road construction business for over twenty-five years. He endured great highs and lows: fathered three children, went through a divo...

Jan 18, 202034 minSeason 7Ep. 138

Natalie Pace - The ABCs of Money for College

Natalie Pace is the co-creator of the Earth Gratitude project and the author of the Amazon bestsellers The ABCs of Money for College, The Gratitude Game, The ABCs of Money and Put Your Money Where Your Heart Is (aka You Vs. Wall Street in paperback). She has been ranked as a No. 1 stock picker, above over 835 A-list pundits, by an independent tracking agency (TipsTraders). The ABCs of Money remained at or near the #1 Investing Basics e-book on Amazon for over 3 years (in its vertical), with over...

Jan 17, 202044 minSeason 7Ep. 136
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