Ellen Barrett - The 28 Days Lighter Diet
May 23, 2017•1 hr 12 min•Season 7Ep. 18
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Episode description
Ellen Barrett is a well-known exercise video creator, with best-selling titles like Crunch: Fat Burning Pilates, Prevention Magazine’s Flat Belly Diet Workout & The Yogini Workout. From 2006 – 20011, she starred in Fit TV’s All-Star Workouts. She’s the author of four wellness books, including her latest, The 28Days Lighter Diet. Ellen holds certifications in yoga, Pilates, nutrition & group exercise as well as a master's degree in Education. Combining mind/body methods with empowering self-help concepts is her forte. She lives in Connecticut with her family.Visit http://www.ellenbarrett.com
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