Tina

The Benvie Podcast: Success Stories Unveiled

Dec 01, 2021•17 min•Season 1Ep. 7

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Episode description

Matt's Guest this week is Tina. Tina lost 90 lbs in 9 months. A great feat, but when she was a young paddler she was know for gaining and losing weight very fast depending on the season. Her mantra is "Just Do It". Don't allow yourself excuses.

PLEASE NOTE - You can hear some noise coming from above due to noisy neighbours.

Host/Producer – Matt Benvie mathewevolve@gmail.com

Video Production - Gee Clarke grizzlecutfilms@gmail.com

Technical Producer - Michael Boyd michaelboyd@podcastatlantic.com

Podcast Atlantic podcastatlantic.com/

Evolve Fitness https://www.evolvefitnessltd.com/

Music from Arches Audio - https://archesaudio.com/ Title of Song - "Brand New Life"

LINKS IN THIS EPISODE

Matt mentions this book. https://www.amazon.ca/Be-Obsessed-Average-Grant-Cardone/dp/1101981059

Tina's Favourite Movie - Ever After https://en.wikipedia.org/wiki/Ever_After

Tina's fantasy dinner partner - Madonna https://en.wikipedia.org/wiki/Madonna

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