#12: Taking Care of Yourself with Teresha Young

In this episode I'm joined by Teresha Young, a Relationship Master Coach, Online Author and Speaker, specializing in guiding and empowering individuals and couples to greater heights of happiness in love, life and relationships.

Teresha and I discuss how fulfilling relationships start with knowing, trusting and loving yourself, upon which we dive into very practical strategies and tips.

Connect with Teresha here:

Instagram: https://www.instagram.com/tereshayoung/
Facebook: ​https://facebook.com/TereshaYoungRestyler/
YouTube: https://youtube.com/c/TereshaYoung

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Read our blog articles, contact us and more at https://unleash.love.

You can also join our Clubhouse rooms by following @clementyeung.

If you’re interested in being a part of our #DiaryOfAWoman interview series and tell your story, please book a session with Clément here:

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Lastly if you’re looking for help with your mental health or relationship and you’d like to talk with Clément, you can book a consultation here:

http://bit.ly/unleashtherapy

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This episode is sponsored by Better Help. Join over a million people online and talk with a licensed, professional Better Help therapist to improve your mental health. It's professional, it's affordable, it's convenient and it's effective. Use our link to get 10% off your first month: https://betterhelp.com/unleash