Send us a text I LOVED Greer's book..it validated a lot of my intuition as a parent and I HIGHLY recommend every parent read it. Hold your babies! The science proves it's good for you and them! Greer Kirshenbaum PhD is an Author, Neuroscientist, Doula, Infant and Family Sleep Specialist and Mother. She trained at the University of Toronto, Columbia University, New York University and Yale University. Greer has combined her academic training with her experience as a doula and mother to lead The N...
Jan 19, 2024•1 hr 4 min•Season 2Ep. 2
Send us a text WELCOME TO SEASON 2! We’re starting by needing out with Andie! We’re talking about our ancestors from 250,000 years ago. Learn all about how we are not so different from them. 🤝 Anthropology, the study of human culture, has exploded in recent years with new findings about the prehistoric past thanks in part to technological advancements and diverse, multi-disciplinary approaches to research. Ancestral Habits is a passion project to share this research and illuminate the previousl...
Jan 05, 2024•1 hr 8 min•Season 2Ep. 1
Send us a text Kara and I chat about the connection between relationships and your health. :) Kara Petrunick is a naturopathic doctor and the founder of Living Apothecary, a boutique tea brand that focuses on therapeutic tea products. She works with patients on becoming their best selves through root cause medicine. By asking the questions many miss - your relationships, home and work life, past traumas. Working to integrate the mind and body as a whole. Her latest program, The Health Membership...
Dec 15, 2023•1 hr 2 min•Ep. 24
Send us a text Listen to Dr. Jack Kruse talk about his journey from neurosurgery to understand quantum biology and how light can affect human health. Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. Visit Dr. Jack Kruse's Website Dr. Jack Kruse's Instagram Visit The Being Method Web...
Dec 01, 2023•1 hr 19 min•Ep. 23
Send us a text Loved with chat with Andi!!!! Being Method girlies love nature 🫶🏻🐢 Andi Eaton Alleman is the Founder of Oui, We - a platform dedicated to deprogramming how creatives are supposed to do business, career, and life. She works with companies like Google and Pinterest, plus conscious brands and CEOs interested in fusing soul and spirit into work. She’s the Founder and Creative Director of the clean beauty brand Casa Noon . She hosts the top-ranked mindset podcast Your Woo Woo Best F...
Nov 17, 2023•1 hr 1 min•Ep. 22
Send us a text Emily is a Quantum energy healer who specializes in breathwork, meditation, and reiki. She's certified in level II reiki and as a breathwork facilitator through the being method. On weekends you can find her with her dog, Otis, riding horses, dancing with friends or enjoying nature at the beach. Emily's passion for her spiritual journey began when she started to holistically heal her hormones after childhood trauma left her with a dysregulated nervous system. Emily’s podcast, BTW ...
Nov 03, 2023•1 hr 19 min•Ep. 21
Send us a text Have you ever wanted to hang out naked with a bunch of other women and just laugh and eat snacks? Then you will love Katrina. 🫶🏻 She’s been so helpful for me in navigating healing my own trauma. I love how she normalizes pleasure and platonic intimacy. Katrina is a group facilitator, storyteller, and educator. She works in the realms of sexuality, pleasure, and embodiment. She also facilitates Bodysex® workshops for women, and sexual storytelling courses for all genders. You can...
Oct 20, 2023•1 hr 9 min•Ep. 20
Send us a text Caroline Candace is a CNP, a Registered Orthomolecular Health Practitioner, and the founder of LOOK Organics and Molecular Provisions who takes an integrative wellness approach on life. She believes in prevention and treating each person as a whole; combining evidence-based modalities and correcting molecular imbalances through addressing toxic load and deficiencies. Caroline's Instagram Caroline's Website Molecular Provisions Look Organics The Being Method Course The Being Method...
Oct 06, 2023•1 hr 14 min•Ep. 19
Send us a text Rachel is a board certified and licensed naturopathic doctor and birth doula. She graduated from The Canadian College of Naturopathic Medicine, 4 year medical program in 2005 and has maintained a general family practice since then. She has a special interest in; women's health, hormonal imbalances, fertility, pregnancy, children's health, digestive issues, and mood disorders. Rachel has attended over 300 births in both home and hospital settings, and is one of the most experienced...
Sep 22, 2023•50 min•Ep. 18
Send us a text The conversation with Ryan is such a gift. So much wisdom in listening to your body. Ryan has been working as a health professional for over a decade. He is a former professional hockey player and currently a registered Osteopath. His unique approach combines unsuspecting worlds. The healing arts and athletics. Mindfulness and performance. Exercise and Osteopathy. It is Ryan's belief that healing is a trainable skill we are all capable of. He is currently working as a health and p...
Sep 08, 2023•54 min•Ep. 17
Send us a text For all my single friends! I loved this conversation with Lindsey so much. She has such a refreshing and grounded approach to being single and dating. :) Lindsey Simcik is the co-founder of Almost 30, a top 50 podcast, global brand, and community. A creator from the start, Lindsey began her career as an actress and singer in Boston and New York City. Along with her acting pursuits, she has also been a fit model and senior SoulCycle instructor — which led her to her greatest creati...
Aug 25, 2023•1 hr 12 min•Ep. 16
Send us a text Sierra McDaniel is a biodecoding coach and holistic health educator whose mission is to support those who want to go beyond the present sphere of wellness. Her work encapsulates a new spectrum of "root causes" that removes the fear around toxins, ingredients, & all the victimized labels in health. Sierra's path involves a co-creation between embryology, our planet's evolutionary development, brain/organ relays, and emotional conflicts. The foundation of this avenue is to under...
Aug 04, 2023•1 hr 15 min•Ep. 15
Send us a text Monica is a trauma healer, feminine/masculine embodiment coach, and period whisperer (for women). She’s the host of Feminine As F*ck Podcast, a soon-to-be author, and runs a 7 figure business helping people from all walks of life across the globe break free of the trauma & energetic blocks that hold them back from living their dream life. Over the past 6 years working with her clients, she has developed numerous life-changing programs and events with her signature, original mo...
Jul 21, 2023•1 hr 9 min•Ep. 14
Send us a text Listen to Matthew Ravenscroft share his story of addiction and finding a life of freedom! Matthew is a plant based chef, a father, and will make you laugh! He’s worked at The Drake, Parts and Labour, and Gia. Find him here. The Being Method IG The Being Method Course Hey Sero (use code LOVEMJ) Support the show...
Jul 07, 2023•1 hr 27 min•Ep. 13
Send us a text Jami is a Chartered Professional Accountant (CPA) and the founder of Chillbooks™. She educates entrepreneurs on the basics of bookkeeping and tax, helping them to feel empowered and excited about their finances. Jami also mentors other CPAs to bring education into their practice via the Chillbooks™️-Certification program. Website: jamimonte.com Instagram: @jami.monte [Free Guide] What the HST Am I Doing?: https://jamimonte.ck.page/hstguide Being Method Instagram The Being Method C...
Jun 23, 2023•1 hr 13 min•Ep. 12
Send us a text Hi everyone!!! I am so happy to share this conversation with my dear friend Tonya. She is an absolute fairy Taurus energy cosmic woman. I hope you enjoy listening to her story about starting her own business and her path to success. Rainbo has been something I've been taking for YEARS now. I LOVE the 11:11 tincture and the Reishi tincture. I took reishi all through my pregnancy and I think it's why Sunday was such a calm baby. :) Enjoy the episode and leave a review if you want! S...
Jun 09, 2023•1 hr 5 min•Ep. 11
Send us a text I LOVED this conversation with Bianca so much! We go deep into blood sugar and it was so refreshing to talk to someone who didn't just fear monger about it. Bianca offers a fresh perspective on balancing your blood sugar. She offers tips and tricks that go so beyond just diet--don't miss this episode! Bianca Osbourne is a chef, health coach and curator of the Glucose School of Wellness. Using her experience in culinary nutrition alongside research backed food and lifestyle strateg...
May 26, 2023•1 hr 1 min•Ep. 10
Send us a text WE LOVE KIRSTA!!!! This episode is so expansive. Krista walks us through how to consciously edit your life so that you live your life by design--not default. Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik. Since its incep...
May 12, 2023•1 hr 6 min•Season 1Ep. 9
Send us a text Maike Gabriela is our human design expert and she helps you DECONDITION from how society tells you you should be to learn how to live by your authentic human design to thrive. Maike Gabriela Website Maike Gabriela Instagram Sign Up for The Being Portal Breathwork Get Certified in Breathwork The Being Method Instagram Support the show...
Apr 28, 2023•1 hr 1 min•Ep. 9
Send us a text Rose Aura was founded in 2017 by Evelyn Salvarinas. Craving the healing and reflective power of readings, she set out to fill the void for herself and others in her hometown of Toronto. Evelyn proudly uses a film AuraCam6000 to offer portraits and readings, for all those who seek to gain a deeper understanding of their energy and themselves. If you loved this episode please share it with a friend or let us know 💐 Book with Rose Aura here Rose Aura Instagram . Breathwork & Aur...
Apr 14, 2023•1 hr 6 min•Ep. 7
Send us a text I loved this conversation! Fran and I explored the cycle of restriction and binging, body neutrality, and health at any size. I love Fran’s work and she’s really inspired me to deeply nourish my body and respect it. MJ Fran Allen,CNP is a Non-Diet Nutritionist, recipe developer and wellness authority. Her work focuses on helping people achieve their health goals, find food freedom, make peace with their body and live expansive, vibrant lives without restriction. Fran works with fo...
Mar 31, 2023•1 hr 10 min•Ep. 6
Send us a text Dr. Melissa Cugliari, ND is a leading expert in naturopathic dermatology, digestive health, and hormones. She launched her Toronto-based naturopathic clinic space in 2017 with the purpose of guiding individuals in unlocking a deep connection with their health. Dr. Melissa Cugliari's Instagram Dr. Melissa Cugliari's Website The Being Method Website The Being Method Course The Being Method Instagram Support the show...
Mar 17, 2023•1 hr 15 min•Season 1Ep. 5
Send us a text This is a guided breathwork! This breathwork is all about RELEASING emotions that are stuck inside you and holding you back so that you can step forward into life with FREEDOM. ***PLEASE READ*** Please note this is a sympathetic breathwork practice and needs to be done laying down in a safe space away from water. If you are on antipsychotic medication, pregnant, or have heart issues please enjoy the breathwork but breath slowly instead as instructed in the audio. This breathwork m...
Mar 09, 2023•34 min
Send us a text Naima Ka’i is the author of Reset After Divorce and an intuitive heart and mind alignment coach who helps women heal from negative emotional experiences caused by divorce or long-term relationship breakups. Removing emotional blockages creates space to gain the clarity needed to live a life of happiness, wholeness, and prosperity. Naima’s strategic approach uses a combination of science, universal principles, spirituality, ancient teachings, and metaphysics to help her client beco...
Mar 03, 2023•1 hr 9 min•Ep. 4
Send us a text Enjoy this episode with Rachael Hunt! We explore why it's so important to follow your dreams, and design your own life! Freedom School Co. was created in 2019 about a year after Rachael quit her full-time job to pursue her own dreams of being an entrepreneur. When she initially left her job, she had aspirations of becoming internationally recognized for her gluten-free directory, GlutenFreedom, the first business she successfully built after being diagnosed with celiac disease. Wh...
Feb 17, 2023•58 min•Season 1Ep. 3
Send us a text Sophie Strand is disabled writer based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. But it would probably be more authentic to call her a neo-troubadour animist with a propensity to spin yarns that inevitably turn into love stories. Give her a salamander and a stone and she’ll write you a love story. Sophie was raised by house cats, puff balls, possums, raccoons, and an opinionated, crippled goose. In every neighborhood she’s eve...
Feb 03, 2023•59 min
Send us a text I am so happy Brad Yates is our first guest because he has CHANGED MY LIFE. He has an amazing youtube channel and offers so many resources for tapping. He's so inspirational, he's a speaker, EFT expert, and even a children's book author. Work with Brad . Follow Brad here . Brad's Youtube here . Follow The Being Method here . The Being Method Website . Support the show...
Jan 20, 2023•1 hr 4 min•Season 1Ep. 1
Send us a text Welcome to The Being Method Podcast! I'm MJ Renshaw the founder of The Being Method, a course on physiological breathwork for healing and energy healing. On today's episode I'm sharing what this whole podcast will centre around and it fits with the drop on Aquarius Season! We want more voices, more community, more love, and more oneness. We'll be interviewing people from all over the world who specialize in all sorts of interesting topics from human design, to Egyptian Architectur...
Jan 10, 2023•12 min•Season 1Ep. 1
