S2 Ep17: Optimism in Frightful Times
Oct 24, 2020•26 min•Season 2Ep. 17
Episode description
At this spooky time of year, we reflect on the nature of fear and the routes out of it. We discuss Learned Optimism and how to shift towards a sunnier view of ourselves and our circumstances.
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Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the
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