S2 Ep16: Room to Improve Vs Self Compassion
Oct 17, 2020•27 min•Season 2Ep. 16
Episode description
Not unlike hopeful homeowners, undergoing renovations - we’re living in the ruins of our old lives, and losing patience with the rebuilding process. In this episode we explore why now is the toughest of times, and how we can practise self compassion through it.
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Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the
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