S1 Ep18: Bouncey - Bouncey Resilience Re-Visited
Apr 15, 2020•15 min•Season 1Ep. 18
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Episode description
We revisit Resilience and look at self-care routines that are crucial currently. We also chat about grit and determination, how it can be useful during a marathon and in small doses but might have limitations in the long run.
For the latest Covid-19 information visit:
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen
https://www2.hse.ie/coronavirus/
For the latest Covid-19 information visit:
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen
https://www2.hse.ie/coronavirus/
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