178: HUG it Out with Hilary Russo - podcast episode cover

178: HUG it Out with Hilary Russo

Feb 02, 202341 minEp. 178
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Episode description

Hilary Russo, is “The HIListically Speaking® Health Coach”. She's studied the art of Havening. She works with clients who have experienced trauma and finds ways to heal them from their trauma in a holistic way. She is currently running her HUG It Out Challange, a 14 day challenge to shift your mindset and get out of your own head.

Sign up for Hilary's challenge here: https://www.hilaryrusso.com/challenge

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