Episode 408: In this episode you’ll learn about… Who knew going no alcohol helps? (0:46) The answers are simple. (8:10) Reinventing yourself. (15:51) Building the muscle of self-esteem. (24:07) Natural cycle of throwing in the towel. (30:10) Dreaming of new adventures. (36:03)
Mar 27, 2023•42 min•Ep. 408
Episode 407: In this episode you’ll learn about… Not what was expected. (0:46) Abandoning ourselves. (4:56) Learning not to judge shortcomings. (9:16) It’s not always rainbows and sunshine. (13:20) Commit to excellence & gratitude. (16:29)
Mar 20, 2023•19 min•Ep. 407
Episode 406: In this episode you’ll learn about… The pain that shapes us as men. (0:46) Duey’s love for horses & equine therapy. (10:13) Our bodies keep the score. (24:01) The various parts of healing. (36:43) How trauma makes us feel like prey. (50:03) Authenticity is the key to creating genuine attachment. (59:49) The journey of growth never ends. (1:13:29) Duey Freeman on Facebook Duey Freeman on Instagram Duey Freeman’s Website...
Mar 13, 2023•1 hr 19 min•Ep. 406
Episode 405: In this episode you’ll learn about… Why are relationships such a challenge? (0:46) A lack of purpose can be deteriorating. (5:03) From boys to men. (11:20) Hope molecules. (15:02) Taking your purpose another level deeper. (20:21) The first step towards dealing with depression. (25:26)
Mar 06, 2023•31 min•Ep. 405
Episode 404: In this episode you’ll learn about… Fruit pouches are the shhhhiat! (0:46) Fallin’ off the wagon. (1:57) Chipping away at resistance. (6:41) Proving something to yourself. (12:10) The grind is motivated by insecurity. (17:52) Dig into the power of breath work & meditation. (22:51)
Feb 27, 2023•28 min•Ep. 404
Episode 403: In this episode you’ll learn about… Expensive lessons learned. (0:46) Taking action. (6:51) Learning in retrospect. (13:32) Not stepping over dollars to pick up pennies. (20:41) Creating an “all weather” investment strategy. (26:53)
Feb 20, 2023•33 min•Ep. 403
Episode 402: In this episode you’ll learn about… This concerns me... (0:46) Why are we being lied to? (5:32) Not a fan or authority. (10:18) Is it all just black and white or possibly gray? (15:07) Can you have a mature conversation? (19:27)
Feb 13, 2023•23 min•Ep. 402
Episode 401: In this episode you’ll learn about… LIVE from the gym. (0:46) What areas of your life create friction? (2:28) What are your chicken exits? (4:36) Life requires courage. (7:47) Where do you avoid doing difficult things? (10:04)
Feb 06, 2023•12 min•Ep. 401
Episode 400: In this episode you’ll learn about… The Code of Kings. (0:46) Clearly defining the man you want to be. (5:11) Significance vs humility. (10:43) Challenge promotes respect. (16:00) Letting go of gaining people’s approval. (20:24)
Jan 30, 2023•25 min•Ep. 400
Episode 399: In this episode you’ll learn about… Becoming the You, the You you want to be. (0:46) Who are you committed to being? (6:20) Racing an Indy Car Driver. (12:02) The thoughts you believe, determine the man you become. (19:24) The power of clarity, belief and emotion. (26:14)
Jan 23, 2023•33 min•Ep. 399
Episode 398: In this episode you’ll learn about… Making things happen in your life. (0:46) Inflated sense of self-worth. (4:48) Focusing on the greater prize! (10:03) Going against the grain of perception. (14:50) Leaders must rise to the occasion. (18:58)
Jan 16, 2023•23 min•Ep. 398
Episode 397: In this episode you’ll learn about… Madoff: The Monster of Wall Street. (0:46) Rather be a liar than be a failure. (5:19) Win or why even try? (10:14) Your emotional integrity is everything. (14:54) What’s required of becoming a King! (18:51)
Jan 09, 2023•23 min•Ep. 397
Episode 396: In this episode you’ll learn about… Time to level up. (0:46) What do you do to avoid & distract? (6:28) Eliminating distractions. (13:19) Setting healthy boundaries. (20:05) What is your “One Thing” that needs to improve? (25:56)
Jan 02, 2023•33 min•Ep. 396
Episode 395: In this episode you’ll learn about… Cold weather can’t keep us down. (0:46) Breaking out of old patterns. (5:35) Creating space for what it is you want. (11:44) What’s your focus for 2023? (15:58) Strategies for creating greater abundance. (21:17)
Dec 26, 2022•27 min•Ep. 395
Episode 394: In this episode you’ll learn about… Have you dreamed of starting your own business? (1:14) Does a business owner ever work? (7:51) What is the purpose of money? (14:37) Build vs Buying a business: Plus vs Minus. (21:46) When is the right time to hire some support! (29:01)
Dec 19, 2022•36 min•Ep. 394
Episode 393: In this episode you’ll learn about… From Feelings to being Fiscally Savage. (0:46) Crafting a powerful financial vision. (10:54) Facing the mirror. (19:48) You’re worth more than that. (30:17) Raising your standards! (38:21) Fiscally Savage Website Fiscally Savage on IG
Dec 12, 2022•45 min•Ep. 393
Episode 392: In this episode you’ll learn about… Smartless. (0:46) Be careful by how you judge success. (6:34) How we weaponize our trauma. (13:58) How quickly can we recover from our triggers. (20:54) Opening your heart to more love & abundance. (28:24)
Dec 05, 2022•36 min•Ep. 392
Episode 391: In this episode you’ll learn about… Secrets to increasing your lean muscle mass. (0:46) Triceps are key. (6:06) Being overly lean can be unhealthy. (11:45) Consistency is paramount. (17:12) Lose fat first, then gain lean muscle. (22:27)
Nov 28, 2022•28 min•Ep. 391
Episode 390: In this episode you’ll learn about… Cary Jack in the House! (0:46) Defining moments in life. (7:27) Soul Mappin assessment. (16:48) Impactful work. (27:49) Life audit. (36:51) Montana Men’s Mastermind. (42:26) Get Cary Jack’s Book, The Happy Hustle Cary Jack on Facebook Cary Jack’s Website Cary Jack on IG Cary Jack on Twitter Cary Jack on LinkedIn...
Nov 21, 2022•48 min•Ep. 390
Episode 389: In this episode you’ll learn about… Life kicks you in the nuts sometimes. (0:46) What works vs what doesn’t. (4:52) Suffering. (9:07) Divorce yourself from your trauma. (13:44) The sickness of unresolved trauma. (17:40)
Nov 14, 2022•22 min•Ep. 389
Episode 388: In this episode you’ll learn about… Dialing in your 6 Human Needs. (0:46) What am I ACTUALLY here for? (7:00) If you’re unhappy, do this! (13:38) How are you getting your needs met? (19:23) Taking my own medicine. (23:35)
Nov 07, 2022•27 min•Ep. 388
Episode 387: In this episode you’ll learn about… From Bali to Denver. (0:46) Stepping into your warrior archetype. (8:29) How does a man claim his sovereignty? (20:42) The importance of mirroring in men’s work. (29:46) Why do men’s retreats and workshops? (36:48) The path of a King never ends. (45:22) Terence Carfrae’s Website Terence Carfrae on Instagram...
Oct 31, 2022•49 min•Ep. 387
Episode 386: In this episode you’ll learn about… A firm foundation vs a house of cards. (0:46) What type of house are you building? (5:45) When the storms come, will you be ready? (11:26) It’s time to step up! (16:19) What’s the end game? (20:31)
Oct 24, 2022•25 min•Ep. 386
Episode 385: In this episode you’ll learn about… Thank God for relationships. (0:46) The importance of self-esteem. (5:23) Being clean of each other’s boundaries. (10:56) Relating is the juice of life. (15:49) The intimate relationship between boundaries & self-esteem. (20:28)
Oct 17, 2022•25 min•Ep. 385
Episode 384: In this episode you’ll learn about… The ripple effect of poor programing. (1:42) The full exposure of men. (12:45) The requests of safety. (26:25) Confronting truth. (39:55) Being with what is. (48:46) Chris’s edge of where work is required. (57:20) Chris Bale’s Website Chris Bale on Instagram
Oct 10, 2022•1 hr 7 min•Ep. 384
Episode 383: In this episode you’ll learn about… Just another brother on the path towards healing. (0:46) Finding greater depths of self-esteem. (6:46) Moving energy out of you. (13:53) Who’s got MY back? Anyone? (21:02) Anything is possible through Love. (27:25)
Oct 03, 2022•34 min•Ep. 383
Episode 382: In this episode you’ll learn about… JK back in the HOUSE! (0:46) Making a voyage back in 1620. (4:18) The US is so young comparatively. (9:09) What IS boredom really telling us? (13:58) Breaking free from the mundane. (18:13)
Sep 26, 2022•22 min•Ep. 382
Episode 381: In this episode you’ll learn about… Live, onsite in Athens, Greece. (0:46) If you don’t want longevity, no one is forcing it upon you. (5:08) It’s now or never brother! (10:22) What is your motivation? (14:28) Don’t rationalize non-action. (18:42)
Sep 19, 2022•22 min•Ep. 381
Episode 381: In this episode you’ll learn about… Men & Intimacy Challenges. (1:53) Connecting with your emotional needs. (12:05) The effects of a dysregulated nervous system. (23:35) What are you really avoiding in life? (35:05) The gym comparison. (45:24) Connect with Elise on her website here: https://www.elisemicheals.com/
Sep 12, 2022•56 min•Ep. 380
Episode 379: In this episode you’ll learn about… Alex’s accident & how his world changed overnight. (1:02) The world doesn’t need another passionless man. (12:32) The pursuit of self-mastery. (28:03) How important is communication? (44:16) Self-improvement is instrumental to improving sales skills. (56:42) Becoming more effective communicators. (1:05:44) Connect with Alex at his website: www.evolveleadership.co...
Sep 05, 2022•1 hr 14 min•Ep. 379