Episode 318: In this episode you’ll learn about… When you’re losing your mind... (0:54) Spinning out of control. (6:40) When you lose your way. (13:21) Energetic release. (19:17) Adopting a mindfulness practice. (25:10)
Episode 317: In this episode you’ll learn about… Man Uncivilized. (0:52) F your feelings. (3:18) The SNAG paradigm. (7:19) Feeling the pressure to perform. (10:58) Commit yourself to doing the work. (14:19)
Episode 316: In this episode you’ll learn about… You want God to laugh, make a plan. (0:46) Adding value & networking. (11:43) Getting that wake-up call. (22:38) Reverse engineering your dream lifestyle. (35:45) Reframing the “midlife crisis”. (45:28) Find what & who, that works best for you. (54:21)
Episode 315: In this episode you’ll learn about… Podcasting on location. (0:47) The Uncommon Man book club. (2:43) Where does resistance pop up? (5:08) Answering the call to adventure. (7:11) Resistance training makes us stronger. (8:55)
Episode 314: In this episode you’ll learn about… Most men make this error. (0:46) Don’t believe in this myth. (3:29) Practice love. (5:57) Stop looking to mold them. (9:01) Every moment waited, is a moment wasted. (11:21)
Episode 313: In this episode you’ll learn about… Hard times create strong men. (1:05) The wounded boys of the world. (3:41) A “nice guy” culture. (6:34) The enemy and war within. (9:29) It’s time to be alert! (12:26)
Episode 312: In this episode you’ll learn about… Leadership through vulnerability. (1:25) Understanding Men. (5:17) What brings you life vs takes your life? (8:46) Men in the tunnel. (11:44) Authenticity resonates. (13:50)
Episode 311: In this episode you’ll learn about… Patterns of people. (0:46) Cut from the same cloth. (5:22) Ask the questions, don’t blindly follow. (10:40) Why do you do what you do? (15:59) What do you actually want? (20:06)
Episode 310: In this episode you’ll learn about… Where does energy come from? (0:47) Beliefs vs habits. (3:14) Emotion is energy in motion. (5:41) What is your routine to create energy? (7:43)
Episode 309: In this episode you’ll learn about… Better to be a warrior in a garden... (0:54) What if we lost power? (3:21) It’s time we get prepared. (6:16) Toilet paper shortage would be the best case scenario. (9:01) I died, many, many times. (10:38)
Episode 308: In this episode you’ll learn about… My confession. (0:46) “I’m doing good!” (5:04) Contentment and the drive for more. (9:21) Why are you doing what you’re doing? (13:09) What would equate to a fulfilling life? (16:23)
Episode 307: In this episode you’ll learn about… Brothers don’t shake hands... (0:51) Fruits of the ripple effect of healing. (10:36) The very first time all the work caught up to him. (22:01) Answering the “why” with true intention. (32:51) Chain breakers of generational trauma. (42:06) Healing wounds within relationships. (49:32)
Episode 306: In this episode you’ll learn about… Lessons learned from a decade of self-employment. (0:46) The quality of your life is attached to uncertainty. (3:47) You must prioritize your needs to be met. (6:49) Set your life up for the win! (9:13)
Episode 305: In this episode you’ll learn about… Shootin’ the shit. (0:51) Non-sexy business opportunities. (5:23) Your kid’s wants vs needs. (10:21) Take a real hard look. (14:19) Rationalizing away our kid’s needs. (16:46)
Episode 304: In this episode you’ll learn about… Curiosity makes a man dangerous. (1:26) The proud, the few. (11:46) The weaning down process. (21:47) The ability to truly understand with empathy. (32:01) Staring death in the face. (39:12) The core of being of service. (46:24)
Episode 303: In this episode you’ll learn about… Making decisions from fear. (0:51) Not wanting our beliefs to be challenged. (5:21) Seeking the win-win. (10:12) Putting it into action. (14:52) When we all lose, we get wounded. (19:18)
Episode 302: In this episode you’ll learn about… Rage & choosing revenge. (1:04) “Perfectly clean”. (6:16) The Bleach Brothers. (12:36) Choosing to be right vs happy. (18:10) Reflecting back on your anger. (22:18)
Episode 301: In this episode you’ll learn about… Lich or lick? (0:51) Anthropology & Brazilian Jiu-Jitsu. (11:54) Egyptian civilization lasted 3,000 yrs. (27:36) Having appreciation for the tiniest of advances. (42:47) The capacity to water all areas of life mastery. (57:14) Sustaining ourselves through long term goals. (1:08:16)
Episode 300: In this episode you’ll learn about… Playing the loooooong game. (1:05) Happiness is fleeting. (5:32) Happiness vs fulfillment. (9:51) The success of being fulfilled. (14:32) Commitment to being Kings & Queens. (18:16)
Episode 299: In this episode you’ll learn about… Do you enjoy budgeting? (0:48) Why Mint didn’t work for me. (3:49) Giving every dollar a job. (7:51) YNAB and their support team. (10:40) It’s SO GOOD! (13:07)
Episode 298: In this episode you’ll learn about… Background on Chris Bello. (1:06) What does life look like outside the comfort zone? (8:28) Life as a connector. (18:02) Sacrifices of a top-performer. (27:43) Outsourcing everything that isn’t personally necessary. (35:38) Living life as an adventure vs toxicity. (42:01)
Episode 297: In this episode you’ll learn about… Are you ready to go for it? (1:13) Business plan or leverage. (4:56) The allure of security. (8:45) To be great, do fewer things. (12:21) Create accountability, support and leverage. (15:51)
Episode 295: In this episode you’ll learn about… Joe Bell. (0:48) People mature after high school? (4:16) Making wrongs, right. (8:15) Speak your truth and seek healing. (11:56) Lead with love. (15:21)
Episode 295: In this episode you’ll learn about… Spiritual stretch marks. (2:21) Family heritage of alcohol abuse. (11:12) AA & the need for support. (25:25) Finding Faith & the 12 Steps. (38:02) The light is on but nobody's home. (50:28) I love you man. (1:01:51)
Episode 294: In this episode you’ll learn about… Our addiction to control. (0:47) Growing in your emotional fitness. (4:41) Receiving once we finally let go. (5:21) You must grieve your attachment to an outcome. (8:44) It’s time to let go and let it be. (12:32) Focus on the feeling. (16:05)
Episode 293: In this episode you’ll learn about… What do you value? (0:52) Work vs play. (4:29) What are your highlights? (8:32) Money, time, fulfillment, waiting… (12:23) Let go and let God. (15:16)
Episode 292: In this episode you’ll learn about… Effct and Education Technology. (2:11) Education, the great equalizer. (9:43) The balance of preparation and trust. (19:23) Discipline and ironman training. (28:24) Clarity of purpose creates clarity of action. (37:27) Difference between competition and comparison. (45:13)
Episode 291: In this episode you’ll learn about… Would you go steady with me? (0:48) Why no tears? (4:47) Are you staying because it’s safe? (8:32) Are you able to see what’s right in front of you? (11:57) Easy come, easy go. (15:31)
Episode 290: In this episode you’ll learn about… How much sex do you have? (1:18) Let’s see a raise of hands. (4:12) Is it really a double standard? (6:04) Sexual blueprints. Get educated! (9:42) Get curious about your partner’s needs. (13:12)
Episode 289: In this episode you’ll learn about… Making the most of it. (0:58) Doing what makes you happy. (5:04) The exhausting hamster wheel. (10:02) What is it that would really challenge yourself? (14:45) Baby steps with a vision of progress. (18:41)
