011 Poppy Jamie: The Science of Happiness through Mindfulness
This weeks guest is Poppy Jamie , founder of Happy Not Perfect , an app she developed out of a clear need for a tool to deal with anxiety. Poppy shares her insane knowledge when it comes to mindfulness and showing up as your best self. Been binging #TheBeautystackPodcast? Share the love by rating and reviewing! Discover & Download Beautystack...
