Forgive into Love
Episode description
We’ve just moved through a major holiday in the United States - Thanksgiving - and it’s a great time to think about a difficult, yet essential topic, forgiveness. Have you heard others say these words? “He ruined my life.” “She hurt me to a degree I will never love again.” “This doctor’s misdiagnosis has caused me permanent suffering.” There are consequences for holding these beliefs for a lifetime. In this episode, we look at how we can begin to move forward in forgiveness and the positive ripples it will have in our life.
HIGHLIGHTS
0:54 - Do you have a good barometer for how much anger and resentment you hold in your body?
2:53 - The poison I voluntarily drink
4:53 - How my judgmental loop started
6:36 - My cancer misdiagnosis
8:35 - Why it's healthy to forgive
10:23 - Tips to get started with forgiveness
14:55 - One free action that helped unlock my healing
18:31 - A closing thought from Neale Donald Walsch
UPGRADE YOUR WELLNESS
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