In this episode, Freddie Kimmel sits down with Scott Kennedy, a certified laser/light specialist and founder of LightPath LED, to explore the science and transformative benefits of red and blue light therapy. Together, they unpack how red light energizes cells by boosting ATP production, while blue light offers antimicrobial properties that promote skin health and treat conditions like acne and fungal infections. Scott and Freddie discuss key factors in choosing the right light panel, including ...
Dec 16, 2024•54 min•Season 8Ep. 224
In this Ask Me Anything episode, Freddie Kimmel takes a deep dive into the often confusing world of supplementation, exploring how to make informed decisions about what we put into our bodies. He shares personal insights from his own health journey, emphasizing the importance of understanding the purpose behind every supplement and recognizing the risks of over-supplementation, including liver stress. Freddie highlights the foundational role of gut health, immune support, and methylation in achi...
Dec 09, 2024•30 min•Season 8Ep. 223
In this episode of the Beautifully Broken podcast, host Freddie Kimmel speaks with Dr. Mattias Bernow, CEO of CellCollabs, about the potential of mesenchymal stem cells (MSCs) in regenerative medicine. They discuss how these cells combat chronic diseases, promote longevity, and why Good Manufacturing Practices (GMP) are crucial for safety and efficacy. Dr. Bernow shares insights into cardiovascular disease prevention trials, the importance of clinical research, and the decline in stem cell poten...
Dec 02, 2024•53 min•Season 8Ep. 222
In this episode of the Beautifully Broken podcast, host Freddie Kimmel sits down with skincare expert Amitay Eshel to explore the fascinating connection between skin health, longevity, and overall wellness. Together, they discuss the science behind red light therapy, the importance of NAD and spermidine in cellular repair, and how internal health directly impacts skin vitality. Amitay also shares insights into how our skin serves as a shield against environmental toxins and why red light therapy...
Nov 25, 2024•48 min•Season 8Ep. 221
In this episode of the Beautifully Broken Podcast host Freddie Kimmel dives into the fascinating world of creatine with Mark Faulkner, an innovator with over a decade of experience in marketing, biochemistry, and nutraceuticals, holding more than ten patents in the field. Together, they explore the pivotal role of creatine in health and wellness, particularly its impact on cellular energy, immune function, and potential applications in cancer treatment. Mark provides a clear breakdown of the dif...
Nov 18, 2024•38 min•Season 8Ep. 220
In this powerful episode, Dr. Marlene Siegel shares her expertise in bioregulatory veterinary medicine, presenting a holistic approach to improving pet health and longevity. She dives into the root causes of chronic illnesses in animals, highlighting the significant roles that nutrition, detoxification, and emotional well-being play in maintaining pet wellness. Dr. Siegel discusses the often-overlooked impact of environmental factors, such as EMF exposure, and shares insights into the critical i...
Nov 11, 2024•1 hr 7 min•Season 8Ep. 219
This episode unpacks the complex relationship between diet, the gut microbiome, and cancer prevention, emphasizing that the foods we eat might be only part of the story. While popular diets like the Mediterranean, Ketogenic, and Anti-inflammatory diets have shown benefits in supporting energy, reducing inflammation, and boosting mitochondrial function, their efficacy is heavily influenced by the diversity and health of our gut microbiome. Keystone strains—beneficial microbes that play an outsize...
Nov 04, 2024•21 min•Season 8Ep. 218
In this episode of Beautifully Broken , Freddie Kimmel is joined by sleep expert Mollie Eastman to explore the often-overlooked intricacies of sleep and its vital role in overall health. Together, they delve into the idea that sleep is not just a passive activity but a skill that can be developed and optimized. They discuss the profound impact the nervous system has on sleep quality and how understanding this connection can lead to better rest. Freddie and Mollie share personal experiences with ...
Oct 21, 2024•1 hr 23 min•Season 8Ep. 217
In this episode, Carol Yeh-Garner opens up about the frustrations she faced with her traditional health insurance, sharing a personal experience when her daughter was denied an appointment despite paying high premiums for a PPO plan. This led Carol to explore alternative options and ultimately discover health shares, a community-driven approach where people pool their money to support each other’s healthcare costs. Carol dives deep into how health shares work, particularly through her experience...
Oct 14, 2024•43 min•Season 8Ep. 216
In this episode of Beautifully Broken, Freddie Kimmel delves into the principles of Biological Medicine, offering valuable insights on how to keep the body’s biological terrain in optimal condition. He starts by explaining how bio-medicine conceptualizes the body and highlights the importance of foundational awareness as a key to maintaining health. Freddie emphasizes that only you can take responsibility for your well-being, discussing the need to be proactive in addressing factors like heavy m...
Oct 07, 2024•19 min•Season 8Ep. 215
In this episode, Dr. Ashley draws from her 20 years of experience in holistic health to share her journey of overcoming Lyme disease and navigating complex health challenges like mold exposure. As a Functional Medicine practitioner, Dr. Ashley discusses the power of daily habits and the role of foods and herbs in supporting the body’s natural detox processes. Join us as Dr. Ashley dives into the connection between gluten, microbiomes, and how they influence overall health. She shares insights in...
Sep 30, 2024•1 hr 6 min•Season 8Ep. 214
In this solo episode, Freddie shares personal updates, including his experience managing two viral infections and testing out a fresh detox routine. He also dives into a promising new longevity drug and addresses his ongoing struggle with low HRV scores, which he’s been wrestling with for months. Freddie offers two simple but powerful life hacks that have helped him reclaim his nights and improve his well-being. While data can play a crucial role in health optimization, Freddie explores the down...
Sep 23, 2024•19 min•Season 8Ep. 213
In this episode, we’re thrilled to welcome Dr. Grace Liu, also known as the Gut Goddess, as she delves into the critical role of gut health and the restoration of our natural microbes and keystone flora. She reveals a startling discovery: one-third of native gut flora has already vanished in Western populations. This depletion of the microbiome contributes to various health issues, including chronic fatigue, autoimmune disorders, and impaired toxin elimination—all of which can only be truly addr...
Sep 16, 2024•1 hr 9 min•Season 8Ep. 212
n this episode, we sit down with Dr. Travis Johnson, a chiropractor specializing in Advanced Biostructural Correction™ (ABC) and Functional Cranial Release (FCR), to explore his innovative, fascia-based approach to chiropractic care. Dr. Johnson explains how his techniques go beyond addressing spinal misalignments to focus on restoring the structural integrity of the entire body. Through Functional Cranial Release, he reveals how realigning the cranial structures can clear blockages, improve blo...
Sep 09, 2024•1 hr 7 min•Season 8Ep. 211
In this episode, Joel Evan joins us for a conversation on the intersection of biohacking, relationship health, and personal transformation. With his extensive background in functional medicine and holistic health coaching, Joel is dedicated to helping others overcome their health challenges and optimize their performance. Joel opens up about the mental health struggles often overlooked in law enforcement, particularly the importance of nervous system regulation in high-stress environments like p...
Sep 02, 2024•1 hr•Season 8Ep. 210
Join us as we explore the fascinating technology behind Oligoscan, a quick and non-invasive tool that provides insights into your body’s mineral and vitamin levels, as well as potential metal toxicity. Jeff Lioon from Oligoscan shares his personal experience with this life-altering technology, realizing just how much your overall lifestyle significantly impacts the body’s nutrient levels and toxin accumulation. The Oligoscan’s ability to detect the body’s internal state in just a few seconds mak...
Aug 26, 2024•1 hr 3 min•Season 8Ep. 209
In this episode, we are thrilled to welcome Shawn Wells, internationally recognized as “The World’s Greatest Formulator” in the supplement industry. With an amazing track record of over 1,100 product formulations and 40+ patented ingredients, Shawn’s expertise is well sought after in the biohacking, anti-aging, and health optimization space. Today, he’s excited to share with his his latest innovation, UPDATE, which offers a cleaner, more effective alternative to traditional caffeine. Why bother ...
Aug 19, 2024•1 hr 14 min•Season 8Ep. 208
In this podcast, "Why I Stopped Saying 'I'm Sorry,'" we explore the profound impact of habitual apologies on our lives and relationships, revealing how the overuse of "I'm sorry" can dilute its meaning and subtly suggest that challenges should be avoided rather than embraced. By shifting our language, we can transform how we experience suffering, recognizing it as a powerful catalyst for growth and an essential part of the human journey. Through this exploration, we uncover how reframing apologi...
Aug 12, 2024•17 min•Season 8Ep. 207
Explore the cutting-edge world of detoxification with Jeff Hoyt, a wellness enthusiast dedicated to helping people live healthier and happier lives through smart detox strategies. Jeff, a leading expert on Zeolite, delves into the revolutionary benefits of this natural mineral. He explains how Zeolite effectively binds toxins in the body, addresses common pitfalls of dietary restrictions, and clarifies the distinctions between Fulvic Humic Zeolite and other detoxifying agents. Jeff also explores...
Aug 05, 2024•1 hr 14 min•Season 8Ep. 206
Join us as we explore the innovative use of floatation therapy for treating body image disturbances in anorexia nervosa with Dr. Emily Choquette, a postdoctoral research fellow at the Laureate Institute for Brain Research. In this episode, she dives deep into her groundbreaking research on using floatation to address the complex challenges of eating disorders (anorexia nervosa). Learn how sensory deprivation can dramatically reduce anxiety and foster a healthier body image. Dr. Choquette shares ...
Jul 29, 2024•50 min•Season 8Ep. 205
This episode tackles a groundbreaking technology that has been proven to improve the chances of curing cancerous tumors. Join host Freddie Kimmel and dive deep into the world of hyperthermia therapy with Dr. Joseph Pinzone, Chief Medical Officer of the Hyperthermia Cancer Institute. Hyperthermia is a non-invasive therapy that utilizes targeted heat to kill cancer cells in tumors. This heat results in increased blood flow and an immune response that drastically improves the effectiveness of tradi...
Jul 22, 2024•1 hr 5 min•Season 8Ep. 204
Did you know that our unconscious mind can process an astounding 11 to 20 million bits of information per second? In this solo episode, join me as I take a moment amidst the chaos of everyday life to remember the incredible story of the unconscious mind, and the stark difference between the conscious and unconscious mind. Understanding these mechanics can be an absolute game-changer in how we perceive and interact with the world around us. By becoming more aware of how our minds work and how we ...
Jul 15, 2024•22 min•Season 8Ep. 203
Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being? Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag...
Jul 08, 2024•1 hr 8 min•Season 8Ep. 202
Welcome to an exciting new season of Beautifully Broken! We’re starting off strong with Joel Greene, an innovative product designer who is passionate about helping people find balance amidst the dysfunction of everyday life. His latest invention, Harmnizr, utilizes pulsed electromagnetic fields (PEMF) to encourage cell recovery, offering a cutting-edge solution for those struggling to wind down and recalibrate at the end of each day. Join us for this engaging episode as Joel shares his dedicatio...
Jul 01, 2024•1 hr 1 min•Season 8Ep. 201
With 200 episodes under Freddie's belt, it's time to stroll down memory lane and revisit the most memorable highlights and takeaways from this beautiful journey. This episode is indeed a special one as Freddie reflects on personal stories and wisdom from guest speakers and experts throughout the podcast. The episode dives into realizing our unconscious programming, highlighting how these learned beliefs and behaviors can impact our daily lives. By becoming aware of these deeply ingrained pattern...
Apr 29, 2024•39 min•Season 7Ep. 200
If you're open to experiencing intimacy and sex on a whole other level, then you've come to the right place! Today's guest is Susan Bratton, sexual health and relationship expert who has made it her life mission to teach millions of couples on achieving shame-free and satisfying pleasure. As the CEO and co-founder of Personal Life Media and The 20, Susan brings to the table her expertise in cultivating deeper intimacy and perfecting communication inside and outside of the bedroom. Join us for a ...
Apr 22, 2024•1 hr 13 min•Season 7Ep. 199
In today’s world, the sad reality is that we’ve become far more sedentary than previous generations, with most of our lives forced into desk jobs or innovations that encourage us to prioritize convenience over movement. In this episode, we’re rewiring the way we think about movement - as a form of medicine against chronic disease. Meet Darryl Edwards, a movement coach and author who spent nearly two decades in the corporate world -- and realized something needed to change. Today, he is the found...
Apr 15, 2024•48 min•Season 7Ep. 198
Ever wondered how fecal therapy and helminthic (worm) therapy actually works? In this episode, Dr. Piper Dobner introduces us to the incredibly underestimated power of helminthic therapy and its capacity to heal the body. As a naturopathic doctor specializing in microbiome therapeutics and fecal transplant therapies, Dr. Dobner's mission is to help patients restore their internal and external microbiomes, which aims to support the body's innate healing abilities. Join us as Dr. Dobner shares ins...
Apr 08, 2024•1 hr 9 min•Season 7Ep. 197
In this special Beautifully Broken episode, we’re focusing on the incredible benefits of castor oil packs! Castor oil has been used for centuries for its medicinal properties, and one of the most popular ways to make the most out of its benefits is through castor oil packs. In this episode, I dive deep into how castor oil packs can reduce inflammation, boost digestion, and strengthen the immune system. At the heart of castor oil's effectiveness is ricinoleic acid, a potent anti-inflammatory comp...
Apr 01, 2024•20 min•Season 7Ep. 196
In this episode, we're joined by Dr. Nasha Winters, a global authority in integrative cancer care and research. Dr. Winters' journey is deeply honest and personal, as she shares her own battle with cancer and how it has profoundly influenced her approach to understanding the body and healing others. Dr. Winters is on a mission to redefine cancer treatment by integrating holistic therapies to optimize patient outcomes. Throughout the discussion, Dr. Winters shares her vision of establishing a com...
Mar 25, 2024•1 hr 32 min•Season 7Ep. 195
