This episode focuses on the brain and its unlimiting capacity. Discover the key to better well-being as Patrick shares the explanation behind each brainwave state and how they affect our system, how the energy produced boosts our brain function, and how changing your mindset provides shifts in the body. He will also unpack the capability of frequency, light, and sounds to optimize performance. HIGHLIGHTS 3:25 Overview on the functions of different brainwave states 11:02 On humans as light, sound...
Aug 23, 2021•1 hr 3 min•Season 3Ep. 104
This episode focuses on the quality of life extension and vitality as he discusses how Spermidine Life came to be. We’ll delve into how the supplement works in our body Don shares the autophagy process, why spermidine is an essential nutrient, and how it improves our overall system to reprogram and repair. On a side note, don’t miss this chance to attend the Biohacking Congress happening at Miami on October 16 - 17 as there’ll be speakers that’ll talk about biohacking, health companies with prod...
Aug 17, 2021•55 min•Season 3Ep. 103
This episode focuses on promoting the idea of cold therapy. Jason and Adrienne will unpack the features and unique details of The Forge Ice Bath which may enhance your physical, emotional, and psychological state. This episode will open your eyes to new ways in optimizing and a hack that has been plastered all over Freddie's Instagram. HIGHLIGHTS 3:49 Their experience on the relaxing aftereffects of AmpCoil 7:40 How Jason’s military background impacts his mindset and lifestyle 12:00 How the Forg...
Aug 02, 2021•48 min•Season 3Ep. 102
This episode focuses on discovering the power of sacred geometry and strengthening your connection with nature. We would explore how these crystal-infused blankets have helped relieve stress, provide relaxation, and have its ability to heal the body. Arthur will also recall his exceptional experiences that deeply connected him in energy and wellness. HIGHLIGHTS 3:22 How he got into creating wellness technologies (at 5 years old!) 7:28 On his skateboarding career and how it connects with energy o...
Jul 26, 2021•58 min•Season 3Ep. 101
This special episode focuses on the heart and its ultimate role in our body. Is it the pumping and contracting of blood? An energetic force that drives blood and energy through the body? Or a feedback system wherein it responds to our body’s needs? Freddie will discuss all that and will share the capability of Heart Rate Variability to understand one’s personality and their wellness. HIGHLIGHTS 3:26 How the cells in our body recharges by itself 8:39 Understanding the different definitions of hea...
Jul 19, 2021•33 min•Season 3Ep. 100
This episode focuses on showing how Biostrap is a game-changer in the health and wellness industry. Elias will discuss its features and how its recorded biometrics can make you consciously aware of your health. He will also share on why we tend to overlook simple biohacks, seeing the shift in prioritizing rest, and how he sees the future with Biostrap. Listen as we take biohacking to the next level with Biostrap. HIGHLIGHTS 2:34 How personalized healthcare is now possible with Biostrap 6:25 How ...
Jul 12, 2021•1 hr 6 min•Season 3Ep. 99
This episode focuses on her journey towards self-optimization and biohacking and how she had cohabited these into her optimal wellness program for women. It will also explore the power of expression on being truly yourself as she shares her experience on not holding on with her past, working it out on self-acceptance, and the remarkable aftermath of being fully herself. HIGHLIGHTS 2:58 How she got into biohacking and self-optimization 7:24 On making her program approachable and why it’s woman-ce...
Jun 28, 2021•56 min•Season 3Ep. 98
This episode focuses on exploring modern-day relationships and guiding them on building a beautiful community within families. The couple will open up about their journey and how continuous changes in their lifestyle has helped with individual and relationship growth. They will also share the relevance of the “Modern Mother’s Gap Year” in their lives and how it has helped deepen their relationship. HIGHLIGHTS 3:11 How Cathy and Scott’s journey of “Modern Mother’s Gap Year” has went by 4:42 Figur...
Jun 21, 2021•1 hr 20 min•Season 3Ep. 97
This episode will resonate with families across the world. These three friends explore the limitations of the current marriage contract, how Cathy and Scott have created a third option between breaking up and pushing through, why love isn’t enough, and so much more. No matter whether you are in a new relationship, long-term relationship, or seeking your partner, this episode will open your eyes in this raw and personal look at a relationship at the crossroads. This episode will speak to your hea...
Jun 14, 2021•56 min•Season 3Ep. 96
This episode focuses on guiding you to the key to better health. Kasper shares how breathwork connects ancient and modern science, a step-by-step guide on powerful techniques and methods that you can try on, and its phenomenal effects that can lead you to a better state. HIGHLIGHTS 2:37 On how he discovered breathwork 6:19 Kasper’s discussion on the formula of life and the principle behind breathwork 14:30 How our lifestyle affects our immune system (and how breathwork helps) 23:01 Nasal breathi...
Jun 07, 2021•1 hr 6 min•Season 3Ep. 95
This episode focuses on his journey of seeing the world through a new lens as he overcomes life’s challenges. Victor shares the importance of vision care and different approaches on maintaining proper care. He will also open up on encountering neuroplasticity, red light therapy, and peptides and how it all improved his well-being. He will also share how his documentary called “My Neuroplastic Adventure” is one of his personal works yet. HIGHLIGHTS 3:23 How his struggles got him to be passionate ...
May 24, 2021•57 min•Season 3Ep. 94
In this episode, Freddie invites Glenn Wilhelm - a national sales manager for A Major Difference, Inc. for 10 years. Glenn advocates to eliminate toxins in our body that we ourselves are not even aware of. He is indeed an epitome of knowledge as he is jam-packed with insights about heavy metal toxicity, detoxification, and health and wellness care. This episode focuses on helping you improve the quality of your health and enhance your overall lifestyle. Glenn shares what IonCleanse by AMD wants ...
May 17, 2021•1 hr•Season 3Ep. 93
This episode is full of knowledge and substance. Sarah will share what OsteoStrong is, how it can help in improving bone health, and accessing it. She will also share some of her research inputs on pharmaceutical interventions and calcium supplements for bone health. Also, Sarah will share how people can take care of their bones, especially those where OsteoStrong is inaccessible. She will also open up a little about herself as she shares her view on what being beautifully broken is and what giv...
May 10, 2021•41 min•Season 3Ep. 92
In this episode, Freddie invites Matt Ode. Matt is a brave soul who has suffered and survived cancer. Through his near-death and rock-bottom experiences, he became a catalyst of change through his social media presence and the creation of his Facebook group to support people who are suffering from cancer and the challenges that come with it. This episode focuses on Matt’s story of survival to inspire communities to overcome life’s challenges like he did. He will also share his physical and emoti...
May 03, 2021•1 hr 2 min•Season 3Ep. 91
We are at the end of Season 2. Freddie talks about the future for The Beautifully Broken Podcast and the new membership platform. He also talks about the continued search for wellness and announcing the Beautifully Broken Buyer’s Guide. This episode is not the end of everything but rather the beginning of something new. Freddie shares his vision for The Beautifully Broken Podcast while inspiring those who are seeking internal and external wellness. HIGHLIGHTS 1:28 Freddie talks about the end of ...
Feb 08, 2021•26 min•Season 2Ep. 90
In this episode, Freddie invites Saskia Lightstar - a Cancer Misfit, a spiritual teacher, and an inspirational speaker. She talks about her experience with cancer, how she powered through her cancer journey, and how it has made her into the empowered woman and Cancer Misfit that she is today. As someone who has had her life shifted into a complete 360, Saskia gives her point of view on life and how we should love ourselves inside and out. This episode focuses on Saskia’s healing journey, her dif...
Feb 01, 2021•55 min•Season 2Ep. 89
In this episode, Freddie reflects on 2020, how the past year has brought him realizations and self-awareness, and the positive light that 2021 may yet bring to each and every one of us. This episode is a delicate and intimate episode where Freddie pours his heart out with wisdom and insight from his various experiences, may it be from his past struggles or for his upcoming challenges in life. HIGHLIGHTS 01:19 Freddie talks about filling the cup with love, gratitude, appreciation, and many more. ...
Jan 18, 2021•11 min•Season 2Ep. 88
In this episode, Freddie invites Alex Marie Hogg, a business coach and a beautiful soul looking to empower other women and help them build their businesses online through Facebook. She talks about her childhood, her traumatic experiences in life, and how she learned to get up and change for the better. As someone who believes in healing and forgiveness, Alex gives her point of view on addiction, marriage, and learning how to overcome her fears. This episode focuses on Alex’s life, her struggles ...
Jan 04, 2021•56 min•Season 2Ep. 87
In this episode, Freddie invites Aarona Lea Pichinson, the author and founder of The Moon Deck. She is an embodied intuition and ritual wellness teacher and leads different workshops, trainings, and retreats worldwide. She talks about her childhood, healing from it, and finding magic with The Moon Deck. As someone who believes in the importance of spiritual wellness, she gives her view on finding her spirituality, expanding your awareness, and the essence of magic in our daily lives. This episod...
Dec 21, 2020•56 min•Season 2Ep. 86
EPISODE NOTES In this episode, Freddie reflects on his journey towards self-healing despite the number of illnesses and challenges that he’s been through. Freddie recalls memorable stories from his life and shares his long time passion project. This episode is an intimate view of Freddie’s life and how he sees positivity and passion to overcome hurdles and obstacles that life gives. HIGHLIGHTS 00:58 Freddie reflects on life and how he’s grateful for the various things in life that he has encount...
Dec 14, 2020•19 min•Season 2Ep. 85
In this episode, Freddie invites Samantha Lebsock, the Director of Clinical Trials for Belma Pharma Solutions and an expert on LDN (Low Dose Naltrexone). She talks about LDN and its effect on the body. As an expert, Samantha gives credible statements about this new modality, and how this has changed the lives of many patients. This episode will focus on Samantha’s professional view on LDN, its properties, medical use, dosage, and research. She encourages those who are looking for a new way to he...
Dec 07, 2020•37 min•Season 2Ep. 84
In this episode Freddie invites Lauren Lovejoy, the owner of Lyme Warrior. Lyme Warrior is a nonprofit organization that supports people affected by Lyme and forming a strong and passionate community. Through her journey with Lyme, she has gone from selling shirts to creating a community that provides Lyme patients with security and a place to belong to. This episode will focus on Lauren’s healing process and how Lyme Warrior has grown into what it is today. She talks about the importance of bui...
Nov 30, 2020•58 min•Season 2Ep. 83
In this episode, Freddie invites Jonathan de Potter to share his personal experience with plant medicine and his eventful process of self-healing. He is the founder of Behold Retreats, which is a wellness provider that facilitates life-changing plant medicine journeys. Through his passion for plant medicine, he has been raising awareness of its benefits and its potential to improve well-being and consciousness. This episode will dive into Jonathan’s transformation journey and how plant medicine ...
Nov 23, 2020•56 min•Season 2Ep. 82
In this episode, Freddie talks about the different bio hacks that he has tried and revisited so far in his journey towards healing. He calls back to the previous podcast episodes’ topics, guests, and products while giving updates on his daily routine and life. He gives feedback on the different biohacks that he has applied to his life and the changes that he has observed after using them. If you want to learn more about different biohacks that you can apply to yourself to maintain a healthier an...
Nov 16, 2020•23 min•Season 2Ep. 81
In this episode Freddie talks with Eileen Durfee, a brave woman who has suffered several medical problems including chronic pain, allergies, Hashimoto’s and many more. As she underwent her journey towards healing, she discovered solutions that worked for her and has led her to her entrepreneurial journey. She is the founder of Creatrix Solutions LLC that produces natural healing products worldwide. This episode Eileen shares her journey towards healing, the impact of minerals, amplifying our nat...
Nov 09, 2020•55 min•Season 2Ep. 80
In this episode, Freddie talks with Wade Lightheart, a 3-time All Natural National Bodybuilding champion, advisor to the American Anti-Cancer Institute, and Director of Education at BiOptimizers Nutrition. Wade talks about the importance of digestion, why it’s important to monitor what goes in your body, why you need to be aware of your body’s enzymatic activities, and what it’s like to be part of BiOptimizers Nutrition. This episode highlights the concept of optimizing your body through awarene...
Nov 02, 2020•1 hr 12 min•Season 2Ep. 79
Catherine Wreford Ledlow is an accomplished artist having performed at the Stratford Festival at the age of 18 as part of West Side Story and The Tempest. Freddie and Catherine talk about brain cancer and how she got through the obstacles that surrounded her daily life. This episode takes us into Catherine’s story and how much her life has changed ever since she was diagnosed. If you want to learn more about Catherine’s life, the daunting effect of brain cancer on the patient and their loved one...
Oct 26, 2020•54 min•Season 2Ep. 78
What a gift to have Alane Paulley on the beautifully Broken Podcast! Her passion is palpable and the enthusiasm we both share for the integration of technology to upgrade the wellness of pets, horses, and people is an undeniable force. A woman who deftly juggles the responsibilities of work and family, while taking bold business leaps along the way, Alane manages a multimillion-dollar brand and helps run a nonprofit in Louisville. She joined her mother and father as the first official “employee”...
Oct 19, 2020•50 min•Season 2Ep. 77
In this episode, Freddie talks with Dr. Ted Achacoso, the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe). Dr. Ted and Freddie discuss the importance of maintaining your body’s balance through health optimization, using Troscriptions to increase your mind power, and the importance of having heightened awareness in order to achieve a healthier self. This episode highlights the concept of viewing yourself as an ecosystem and treating your body as something that nee...
Oct 12, 2020•1 hr 26 min•Season 2Ep. 76
Jorge dedicates his time to doing research on the topics of natural health, spiritualty and science. He produces documentaries, ( www.yourlifeyourcreation.com ), gives lectures and continues interviewing different personalities of science and spirituality from around the world. He writes articles and guided meditations using information about neuroscience, epigenetics, heart-brain coherence and healthy diets. His is an expert and distributor of the Bio-well technology and has a full decade of ex...
Oct 05, 2020•56 min•Season 2Ep. 75
