The Beautifull Project - podcast cover

The Beautifull Project

thebeautifullprojectthebeautifullproject.podbean.com
a space for women to share the extraordinary truths they know about their bodies and their ambitions and all of the parts they believe to be too big in a world that would prefer they shrink.
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Episodes

S 2: Ep: 1: Welcome to the Season of Survivors

Prepare to be filled, friends... Season Two is HERE! In this episode, Sarah spends just a few minutes prepping you for what you can expect from Beauti: The Interviews during this Season of Survivors. She talks trigger warnings, trauma, and big ass triumphs in this short intro.

Jan 23, 20198 minSeason 2Ep. 1

S 1: Ep. 16: The Mikhayla Interview

Surprise! A bonus episode with Mikhayla Hughes-Shaw, Miss Iowa 2018. Mikhayla opened up about growing up in a body that she felt she needed to hide, about her decision to believe that she had more to offer the world than her body, about her commitment to helping other women know the same thing. Find out more about Mikhayla and her platform - How About Hope - at her website. www.mikhaylahughesshaw.com. Enjoy this special episode and be sure to subscribe to the podcast before the January 24th rele...

Dec 22, 201843 minSeason 1Ep. 17

S 1: Ep. 15: The Sarah Interview

In this episode, the Founder of the Beautifull Project tells her body story. She shares her earliest memories about being a little kid in a fat body, about a lifetime of disordered eating and body dysmorphia, about finding freedom in a chorus of courage that refuses to shrink in order to fit. This episode is the final episode in Season One: Taking Up Space, and she discusses the plans for Season Two: The Season of Survivors. You don't want to miss this one.

Sep 30, 201841 minSeason 1Ep. 16

S 1: Ep. 15: The Ann Interview

In this episode, we sat down with Ann, a woman who struggled to find her truth, but now speaks with a voice so clear and articulate that it's hard to hear anything but wisdom in her story. We made space in this interview for her story of living in a thin body. She laid out some great structure for the connection between weight and health, making way for a new understanding... one that is defined by the way our body FUNCTIONS as opposed to the way our bodies appear. We also talked about roller de...

Sep 22, 20181 hr 3 minSeason 1Ep. 15

S 1: Ep. 14: The Jessica Interview- Round 2

She's baaaack! Jessica joins us again, a happy, healthy, postpartum mama with some good stuff to share about the birth of her second child, about releasing herself from parent guilt, about beginning to accept the limits of her control.

Sep 09, 201835 minSeason 1Ep. 14

S 1: Ep. 13: The Nicole Interview

In this episode, we make space for Nicole, an entrepreneur, an artist, a light to the people who are privileged enough to be near her. She helps us understand her experience as a child caught between her feuding parents. She sheds some light on the way access to food influences our relationship with food. She wants all of us to understand that fat is something she has, not something she is. This woman, and her words, are a gift.

Aug 19, 201857 minSeason 1Ep. 13

S 1: Ep. 12: The Teri Interview

In this episode, we sit down with Teri, a woman who weaves truth and humor together into a story that invites the audience to lean in. She survived an abusive childhood, an experience that she’s allowed to galvanize her into a force that unapologetically takes up space in the world.

Aug 05, 201848 minSeason 1Ep. 12

S 1: Ep. 11: The Kim Interview

In this episode, Kim talks about her own body story, one marked by her experience as an adopted child in a family with whom she shared no physical characteristics. Kim talks about searching for her people for the ones to whom she could belong and she ultimately channeled this sense of disconnection in a way that propelled her to discover the healing power of touch. As a massage therapist and body worker, Kim offers compassionate touch to her clients, accessing their healing by way of her own....

Jul 29, 201858 minSeason 1Ep. 11

S 1: Ep. 10: The Tiffany Interview

Trigger Warning: In this episode, Tiffany talks about surviving sexual assault and other forms of violence. She also references suicidal ideations and other substantial impacts of trauma. If any of these topics could be harmful to you, please exercise caution if you choose to listen.

Jun 24, 201855 minSeason 1Ep. 10

S 1: Ep. 9:The Jenna Interview

In this episode, we talk with Jenna. Jenna is a woman with a story about awakening. She gently weaves her narrative through a childhood marked a body that was too much, around an adolescence tightly wrapped up by insecurity, and then directly toward a place of healing and transformation. She talks about starving and binging and obsession over every ounce of food that passed her lips. She unpacks her belief that the size of her body was directly proportionate to the amount of love she was worthy ...

Jun 03, 201853 minSeason 1Ep. 9

S 1: Ep. 8: The Ashley Interview

In this episode, we interview Ashley, a mama, a wife, and a woman who has spent a lifetime trying to compensate for feeling like she was taking up too much space in the world. She tenderly shared a story from her childhood about understanding that she just didn’t fit, and went on to reveal the ways that she has worked to develop a personality that distracts people from the size of her body. We talked about people pleasing and the inevitable loss of self that we discover when we are constantly hu...

May 18, 20181 hr 2 minSeason 1Ep. 8

S 1: Ep. 7: The Mom Interview

In this episode, Sarah sits down with her mom to understand how generations of body stories help to shape our own body story. Her mama opens up about being a "chubby" kid, an adolescent who would do anything to be thin, and a woman who is working toward finding joy. Truth telling at it's finest and a true gift on Mother's Day.

May 13, 201851 minSeason 1Ep. 7

S 1: Ep. 6: The Jessica Interview

In this episode, Jessica dives deep into the cultural narrative surrounding the pregnant body, the endless expectations placed on a pregnant woman, and the need for a new dialogue around what it means to be in a body that can grow another body.

Apr 26, 201849 minSeason 1Ep. 6

S 1: Ep. 5: The Delia Interview

In this episode, we interview Delia, a woman who has demonstrated seemingly endless supplies of resilience throughout her life. Delia grew up with a white mom and a black dad in the 80’s. She lost her dad when she was in 4th grade, and had to discover a way to navigate a world of always feeling like she was in between. She was in between a black identity and a white identity, in between belonging to either world completely. She talks about finding a way to belong in her peer group as one of only...

Apr 19, 201855 minSeason 1Ep. 5

S 1: Ep. 4: The Courtney Interview

In part four, Courtney Courtney dives deep into a conversation about the crippling impact of expectations. From our families, from our culture, from our communities. She tells a few incredible stories about the lengths she’s gone to in order to change her body. And most importantly, she demonstrates a ton of wisdom when she opens about what it means to just stop. Stop pleasing, stop performing, stop delivering on everyone’s expectations. Just stop.

Apr 09, 201825 minSeason 1Ep. 4

S 1: Ep. 3: The Rumaisa Interview

This is the third part of a four part series with the models from The Beautifull Project. In this episode, Rumaisa talks about the intersection of culture, religion, and belonging. She opens about the vulnerability required to stand in your own truth in spite of what everyone might think about you. To find out more about The Beautifull Project, go to www.thebeautifullproject.com

Mar 26, 201817 minSeason 1Ep. 3

S 1: Ep. 1: The Amber Interview

This is the first of a four part interview with the models for The Beautifull Project. They share their body stories and expose all of the ways that they've attempted to shrink in order to fit. Find out more about The Beautifull Project at www.thebeautifullproject.com

Mar 10, 201816 minSeason 1Ep. 1
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