SLEEP-WTF?
Apr 30, 2023•50 min•Season 8Ep. 74
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sleep is an important biological need for human survival. But why the hell can't we do it? Kids will often be a hand brake for a solid night of shut eye, whilst even your own brain can get in the way of sinking into sleep when you're going over the laundry list of things to do.
This episode offers little in the way of sleep solutions, but you'll no longer feel alone on your quest for a few zzzz''s.
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android