SILENCING THE CHATTER
May 21, 2023•42 min•Season 8Ep. 80
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Meditation seems to be the buzz on everybody's social media feed; but can we do it? As parents we barely have time to scratch our bums let alone spend 10 minutes sweeping chatter from our brains in a lame attempt to find some inner peace. The ladies chat about the new evocative experience of ASMR, and if you haven't heard of it already, you're in for a mind bending treat.
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android