Nueroplasticity / Amy’s story
Mar 28, 2021•1 hr 5 min•Season 1Ep. 17
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Episode description
Terrance talks with Amy about her experience with childhood alcohol adversity and her recovery. He also talks about neuroplasticity and how to rewire our brain’s through a kind inner voice.
Resources: https://books.apple.com/us/book/hold-on-to-yourself/id1145820909
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