Quieting Your Inner Mean Girl - podcast episode cover

Quieting Your Inner Mean Girl

Aug 15, 202449 minSeason 3Ep. 17
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Episode description

Jenny Greene, author "Brain Bitch: How I Quiet My Inner Mean Girl" joins Katie on her podcast to share about her process of getting off the thought treadmill and quieting her inner critic. Her book helps you take back your life and truly come to love yourself!

Buy Jenny's book here: https://www.brainbitchbook.com

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