The F Word

Feelings. Such a negative word to some! Which I think is nonsense, because we’re not robots. Feelings make us human. On today’s episode of The Be Ruthless Show, I discuss healthy outlets for our feelings, as well as why this matters! Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for SEVEN support groups EVERY week PLUS EVERY holiday: (Eighth group beginning September 3rd! Loss of a parent on Tuesdays at 10am mst) https://samantharuth.com/team-ruthless Learn more about the Faces of Grief 'Meet the Author events: Pilates in the Park, Visible & more… https://samantharuth.com/healing-together-through-holidays Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief